Nutrition Facts for Bacon and egg wrap

Bacon and Egg Wrap

Image of Bacon and Egg Wrap
Nutriscore Rating: 51/100

Kick-start your morning with this irresistible Bacon and Egg Wrap, a perfect blend of hearty breakfast flavors wrapped in tender tortillas. Crispy bacon meets fluffy scrambled eggs infused with milk, salt, and pepper for creamy goodness, while a generous sprinkle of shredded cheddar cheese adds a rich, melty finish. Fresh chopped chives brighten the dish, and a touch of optional hot sauce brings a kick of heat to balance the savory profile. Quick and easy to prepare, this recipe takes just 25 minutes from start to finish, making it ideal for busy mornings. Whether enjoyed fresh off the skillet or as a grab-and-go breakfast, these wraps promise a satisfying start to your day!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces bacon strips
  • 3 pieces large eggs
  • 2 tablespoons milk
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 2 large tortillas
  • 0.5 cup cheddar cheese, shredded
  • 1 tablespoon butter
  • 2 tablespoons fresh chives, chopped
  • 1 teaspoon hot sauce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place a skillet over medium heat and add the bacon strips. Cook until crispy, about 6-8 minutes, flipping halfway through. Once cooked, transfer the bacon to a paper towel-lined plate to drain.

2

While the bacon is cooking, crack the eggs into a bowl and add milk, salt, and pepper. Whisk until well combined.

3

Once the bacon is done, wipe excess grease from the skillet, leaving a small amount to cook the eggs, or add butter to the skillet over medium heat if needed.

4

Pour the egg mixture into the skillet. Allow it to sit for a minute, then gently stir with a spatula, creating soft curds. Cook until the eggs are just set and still slightly runny, about 3-4 minutes.

5

Warm the tortillas either in the microwave for 15-20 seconds or in a clean skillet over medium heat until pliable.

6

Place two strips of bacon on each tortilla, followed by half of the scrambled eggs and a sprinkle of cheddar cheese. Add chopped chives and a dash of hot sauce if desired.

7

Fold the sides of the tortilla over the filling, then roll up tightly to form a wrap.

8

Serve the bacon and egg wraps immediately, enjoying the combination of flavors and textures.

Cooking Tip: Take your time with each step for the best results!
1038
cal
52.3g
protein
60.3g
carbs
65.7g
fat

Nutrition Facts

1 serving (413.1g)
Calories
1038
% Daily Value*
Total Fat 65.7 g 84%
Saturated Fat 30.1 g 150%
Polyunsaturated Fat 0.4 g
Cholesterol 689 mg 230%
Sodium 2983 mg 130%
Total Carbohydrate 60.3 g 22%
Dietary Fiber 5.0 g 18%
Total Sugars 3.9 g
Protein 52.3 g 105%
Vitamin D 3.7 mcg 18%
Calcium 629 mg 48%
Iron 7.8 mg 43%
Potassium 637 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
20.1%%
56.8%%
Fat: 591 cal (56.8%%)
Protein: 209 cal (20.1%%)
Carbs: 241 cal (23.2%%)