Hearty Breakfast Wrap
Start your day with this irresistible Hearty Breakfast Wrap that combines bold flavors and satisfying textures in every bite. Featuring fluffy scrambled eggs seasoned with a hint of salt and pepper, crispy bacon, melted sharp cheddar cheese, fresh baby spinach, and juicy cherry tomatoes, all wrapped snugly in a warm flour tortilla, this recipe is perfect for busy mornings or weekend brunches. Easy to prepare in just 25 minutes, these breakfast wraps are a delicious blend of protein and veggies, offering a balance of flavor and nutrition to jumpstart your day. Serve them fresh and hot, and enjoy a convenient, handheld breakfast that's perfect for on-the-go meals or cozy mornings at home. Keywords: Hearty Breakfast Wrap, breakfast recipes, quick breakfast ideas, scrambled eggs, bacon wrap, easy breakfast burrito, homemade tortilla wrap.
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Recipe Information
Ingredients
- 2 large flour tortillas
- 4 large eggs
- 2 tablespoons milk
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 4 bacon strips
- 1 cup sharp cheddar cheese, shredded
- 1 cup baby spinach leaves
- 0.5 cup cherry tomatoes, halved
- 1 tablespoon butter
Instructions
Preheat a large non-stick skillet over medium heat.
In a small bowl, whisk together the eggs, milk, salt, and black pepper.
Add the butter to the skillet and allow it to melt, then pour in the egg mixture.
Gently stir the eggs with a spatula to create soft curds, cooking for about 3-5 minutes until the eggs are just set. Transfer the scrambled eggs to a bowl and cover to keep warm.
In the same skillet, cook the bacon strips until crispy, about 4-5 minutes per side. Remove bacon from skillet and place on a paper towel-lined plate to drain excess fat.
Warm the tortillas by placing each directly on the burner for about 15 seconds per side or by using a microwave for 20 seconds.
Assemble each wrap by spreading half of the scrambled eggs down the center of a tortilla. Top with 2 strips of bacon, half of the shredded cheese, half of the baby spinach, and half of the cherry tomatoes.
Fold in the sides of the tortilla and then roll it up tightly from the bottom to create the wrap. Repeat with the second tortilla.
Slice the wraps in half, if desired, and serve immediately.
Nutrition Facts
Calories |
1332 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 89.8 g | 115% | |
| Saturated Fat | 43.2 g | 216% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 935 mg | 312% | |
| Sodium | 2842 mg | 124% | |
| Total Carbohydrate | 63.9 g | 23% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 5.5 g | ||
| Protein | 74.3 g | 149% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 1105 mg | 85% | |
| Iron | 9.2 mg | 51% | |
| Potassium | 1022 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
