Nutrition Facts for B c cherry and raspberry preserves

B C Cherry and Raspberry Preserves

Image of B C Cherry and Raspberry Preserves
Nutriscore Rating: 89/100

Bursting with the vibrant flavors of summer, B C Cherry and Raspberry Preserves blend the lush sweetness of fresh cherries with the tart brightness of raspberries for a jam that’s as delightful as it is versatile. Made with simple ingredients like granulated sugar, freshly squeezed lemon juice, and a touch of water, this recipe captures the essence of ripe, seasonal fruit in every spoonful. The preserves are slow-simmered to perfection, creating a rich, jewel-toned spread ideal for morning toast, swirling into yogurt, or as a decadent topping for baked goods. With easy preparation and clear instructions, this small-batch recipe is perfect for embracing homemade preserving. Whether you're an experienced canner or a beginner, these cherry-raspberry preserves are sure to become a pantry staple!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 500 grams fresh cherries (pitted and halved)
  • 250 grams fresh raspberries
  • 500 grams granulated sugar
  • 2 tablespoons lemon juice (freshly squeezed)
  • 50 milliliters water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash and prepare the cherries by removing the stems, pitting them, and cutting them in half.

2

Rinse the raspberries gently with cold water and set them aside to drain.

3

In a large, heavy-bottomed saucepan, combine the pitted cherries, raspberries, sugar, lemon juice, and water.

4

Place the saucepan over medium heat and stir gently to dissolve the sugar without mashing the raspberries.

5

Bring the mixture to a boil, then reduce the heat to medium-low and simmer for 30-40 minutes, stirring occasionally.

6

Use a spoon to skim off any foam that forms on the surface during cooking to ensure a clear preserve.

7

To test if the preserves are ready, drop a small amount onto a chilled plate. It should hold its shape and wrinkle slightly when pushed with your finger. If it’s too runny, continue simmering and test again after 5 minutes.

8

Once thickened to your liking, remove the saucepan from the heat and let the preserves cool for 5 minutes.

9

Carefully ladle the hot preserves into sterilized jars, leaving about 1/4 inch of headspace at the top.

10

Seal the jars tightly and process them in a boiling water bath for 10 minutes if storing long-term. Alternatively, let them cool completely and store in the refrigerator for up to 3 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
130
cal
3.0g
protein
29.9g
carbs
1.6g
fat

Nutrition Facts

1 serving (250.0g)
Calories
130
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 29.9 g 11%
Dietary Fiber 16.3 g 58%
Total Sugars 11.0 g
Protein 3.0 g 6%
Vitamin D 0.0 mcg 0%
Calcium 63 mg 5%
Iron 1.8 mg 10%
Potassium 378 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.9%%
8.2%%
9.9%%
Fat: 14 cal (9.9%%)
Protein: 12 cal (8.2%%)
Carbs: 119 cal (81.9%%)