Nutrition Facts for Awesome strawberry banana trifle sugar free

Awesome Strawberry Banana Trifle Sugar Free

Image of Awesome Strawberry Banana Trifle Sugar Free
Nutriscore Rating: 68/100

Indulge guilt-free with this vibrant and "Awesome Strawberry Banana Trifle Sugar Free," a show-stopping dessert that's as light as it is delicious. Perfect for health-conscious dessert lovers, this recipe layers cubes of sugar-free pound cake with luscious sugar-free vanilla pudding, fresh strawberries, and banana slices for a fruity, creamy delight. Sweetened naturally and free of added sugars, this no-bake trifle gets its velvety texture from unsweetened almond milk and sugar-free whipped topping, making it both diabetic-friendly and irresistibly satisfying. Quick to assemble in just 20 minutes, it’s topped with a garnish of juicy fruit and optional fresh mint for a stunning presentation. Ideal for family gatherings or special occasions, this chilled treat serves six and delivers big flavor without the sugar.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups Fresh strawberries
  • 2 medium Bananas
  • 1 box Sugar-free vanilla pudding mix
  • 2 cups Almond milk (unsweetened)
  • 2 cups Sugar-free whipped topping
  • 1 loaf Sugar-free pound cake or sponge cake
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Lemon juice
  • 4 leaves Mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Wash and hull the strawberries, then slice them thinly. Set aside.

2

Peel the bananas and slice them into thin rounds. Toss them with the lemon juice to prevent browning. Set aside.

3

Prepare the sugar-free vanilla pudding by whisking the pudding mix with almond milk and vanilla extract according to the package instructions. Let it set for a few minutes until thickened.

4

Cut the sugar-free pound cake or sponge cake into small cubes, approximately 1-inch in size.

5

In a trifle dish or large glass bowl, start layering the dessert. Begin with a layer of cake cubes on the bottom.

6

Follow the cake layer with a layer of vanilla pudding, spreading it evenly over the cake.

7

Add a layer of sliced strawberries and bananas on top of the pudding. Spread them out evenly.

8

Add a layer of sugar-free whipped topping over the fruit, smoothing it out with a spatula.

9

Repeat the layers (cake, pudding, fruit, whipped topping) until the dish is filled or the ingredients are used up, ending with a layer of whipped topping on top.

10

Decorate the top with a few strawberry slices, banana rounds, and mint leaves for garnish, if desired.

11

Chill the trifle in the refrigerator for at least 1 hour to allow the flavors to meld together.

12

Serve chilled and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
649
cal
5.1g
protein
81.7g
carbs
45.9g
fat

Nutrition Facts

1 serving (1296.5g)
Calories
649
% Daily Value*
Total Fat 45.9 g 59%
Saturated Fat 20.4 g 102%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 707 mg 31%
Total Carbohydrate 81.7 g 30%
Dietary Fiber 8.0 g 29%
Total Sugars 15.3 g
Protein 5.1 g 10%
Vitamin D 5.0 mcg 25%
Calcium 947 mg 73%
Iron 2.9 mg 16%
Potassium 769 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.0%%
2.7%%
54.3%%
Fat: 413 cal (54.3%%)
Protein: 20 cal (2.7%%)
Carbs: 326 cal (43.0%%)