Nutrition Facts for Atkins yogurt strawberry banana smoothie

Atkins Yogurt Strawberry Banana Smoothie

Image of Atkins Yogurt Strawberry Banana Smoothie
Nutriscore Rating: 78/100

Indulge in a creamy and refreshing Atkins Yogurt Strawberry Banana Smoothie, the perfect low-carb treat to start your morning or enjoy as a midday pick-me-up. This guilt-free smoothie combines the tangy richness of plain unsweetened Greek yogurt with the naturally sweet flavors of ripe strawberries and bananas, creating a harmonious blend that's both satisfying and nutritious. Packed with protein and low in sugar, it's a fantastic choice for those following a ketogenic or low-carb lifestyle. Quick to prepare and incredibly versatile, this smoothie can be customized with your favorite toppings or enjoyed on its own for a wholesome burst of fruity goodness.

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Recipe Information

⏱️
Prep Time
N/A
🔥
Cook Time
N/A
🕐
Total Time
N/A
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

1 items
  • 0.5 cup Plain unsweetened Greek yogurt
💡
Pro Tip: Read through all ingredients before starting to cook!

No directions provided.

71
cal
12.0g
protein
4.3g
carbs
0.5g
fat

Nutrition Facts

1 serving (120.0g)
Calories
71
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 43 mg 2%
Total Carbohydrate 4.3 g 2%
Dietary Fiber 0.0 g 0%
Total Sugars 3.8 g
Protein 12.0 g 24%
Vitamin D 0.0 mcg 0%
Calcium 132 mg 10%
Iron 0.1 mg 1%
Potassium 169 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
68.9%%
6.5%%
Fat: 4 cal (6.5%%)
Protein: 48 cal (68.9%%)
Carbs: 17 cal (24.7%%)