Atkins Yogurt Strawberry Banana Smoothie
Indulge in a creamy and refreshing Atkins Yogurt Strawberry Banana Smoothie, the perfect low-carb treat to start your morning or enjoy as a midday pick-me-up. This guilt-free smoothie combines the tangy richness of plain unsweetened Greek yogurt with the naturally sweet flavors of ripe strawberries and bananas, creating a harmonious blend that's both satisfying and nutritious. Packed with protein and low in sugar, it's a fantastic choice for those following a ketogenic or low-carb lifestyle. Quick to prepare and incredibly versatile, this smoothie can be customized with your favorite toppings or enjoyed on its own for a wholesome burst of fruity goodness.
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Recipe Information
Ingredients
- 0.5 cup Plain unsweetened Greek yogurt
No directions provided.
Nutrition Facts
Calories |
80 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 40 mg | 2% | |
| Total Carbohydrate | 3.2 g | 1% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 3.2 g | ||
| Protein | 8.0 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 88 mg | 7% | |
| Iron | 0.1 mg | 1% | |
| Potassium | 120 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
