Indulge in a creamy and refreshing Atkins Yogurt Strawberry Banana Smoothie, the perfect low-carb treat to start your morning or enjoy as a midday pick-me-up. This guilt-free smoothie combines the tangy richness of plain unsweetened Greek yogurt with the naturally sweet flavors of ripe strawberries and bananas, creating a harmonious blend that's both satisfying and nutritious. Packed with protein and low in sugar, it's a fantastic choice for those following a ketogenic or low-carb lifestyle. Quick to prepare and incredibly versatile, this smoothie can be customized with your favorite toppings or enjoyed on its own for a wholesome burst of fruity goodness.
No directions provided.
Calories |
71 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 43 mg | 2% | |
| Total Carbohydrate | 4.3 g | 2% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 3.8 g | ||
| Protein | 12.0 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 132 mg | 10% | |
| Iron | 0.1 mg | 1% | |
| Potassium | 169 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.