Nutrition Facts for Asian glazed chicken

Asian Glazed Chicken

Image of Asian Glazed Chicken
Nutriscore Rating: 62/100

Experience the perfect balance of savory, sweet, and tangy with this Asian Glazed Chicken recipe—a dish that’s as easy to make as it is flavorful. Tender, juicy chicken thighs are marinated in a luscious blend of soy sauce, honey, rice vinegar, and sesame oil, infused with the bold aromatics of garlic and fresh ginger. Oven-baked to perfection, the chicken is basted with the marinade for added depth of flavor, then topped with a silky, thickened glaze that’s simply irresistible. A sprinkle of sesame seeds and fresh green onions gives the dish a beautiful, restaurant-quality finish. Ready in just 40 minutes, this meal is perfect for busy weeknights or a cozy weekend dinner. Serve with steamed rice or sautéed vegetables for a complete and satisfying Asian-inspired feast! Keywords: Asian Glazed Chicken, soy sauce marinade, oven-baked chicken, easy Asian dinner recipes, sweet and savory glaze.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces chicken thighs
  • 0.25 cup soy sauce
  • 3 tablespoons honey
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 3 cloves garlic
  • 1 inch piece ginger
  • 2 stalks green onions
  • 1 teaspoon cornstarch
  • 1 tablespoon water
  • 1 tablespoon sesame seeds
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

In a small bowl, combine soy sauce, honey, rice vinegar, and sesame oil to create the marinade.

2

Mince the garlic and grate the ginger, then add to the marinade.

3

Finely chop the green onions and add half of them to the marinade. Reserve the other half for garnish.

4

Season the chicken thighs with salt and black pepper.

5

Place the chicken thighs in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it's well-coated.

6

Seal the bag or cover the dish and marinate the chicken in the refrigerator for at least 30 minutes, or up to overnight for deeper flavor.

7

Preheat the oven to 400°F (200°C).

8

Transfer the marinated chicken thighs to a baking dish, pouring the remaining marinade over the chicken.

9

Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (75°C). Baste the chicken with the marinade halfway through cooking.

10

In a small bowl, mix cornstarch with water to form a slurry.

11

Once the chicken is cooked, remove it from the oven and transfer to a serving dish.

12

Pour the remaining marinade into a small saucepan over medium heat. Add the cornstarch slurry and stir until the sauce thickens.

13

Drizzle the thickened glaze over the cooked chicken thighs.

14

Garnish with the reserved green onions and sesame seeds.

15

Serve hot alongside steamed rice or your choice of side.

Cooking Tip: Take your time with each step for the best results!
1701
cal
165.2g
protein
66.1g
carbs
85.4g
fat

Nutrition Facts

1 serving (850.9g)
Calories
1701
% Daily Value*
Total Fat 85.4 g 109%
Saturated Fat 22.0 g 110%
Polyunsaturated Fat 8.0 g
Cholesterol 564 mg 188%
Sodium 3992 mg 174%
Total Carbohydrate 66.1 g 24%
Dietary Fiber 2.8 g 10%
Total Sugars 52.9 g
Protein 165.2 g 330%
Vitamin D 1.1 mcg 5%
Calcium 136 mg 10%
Iron 7.9 mg 44%
Potassium 1898 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.6%%
39.0%%
45.4%%
Fat: 768 cal (45.4%%)
Protein: 660 cal (39.0%%)
Carbs: 264 cal (15.6%%)