Nutrition Facts for Apples and peanut butter apple slices
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Apples and Peanut Butter Apple Slices

Image of Apples and Peanut Butter Apple Slices
Nutriscore Rating: 79/100

Turn a simple snack into a delightful, nutrient-packed treat with this quick and easy recipe for Apples and Peanut Butter Apple Slices! Perfect for busy mornings, after-school bites, or guilt-free desserts, this recipe combines crisp apple slices with creamy peanut butter for a satisfying balance of sweetness and protein. Add a sprinkle of granola, a touch of honey, or a handful of mini chocolate chips to elevate the flavors and textures, creating a customizable snack that’s both wholesome and indulgent. Ready in just 5 minutes with no cooking required, these apple slices are an effortless way to enjoy a healthy and delicious snack. Plus, they’re kid-friendly and perfect for on-the-go eating—your new go-to for a simple, nutritious snack idea!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 large Apple
  • 2 tablespoons Peanut butter
  • 2 tablespoons Granola (optional)
  • 1 tablespoon Mini chocolate chips (optional)
  • 1 teaspoon Honey (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash the apple thoroughly under running water and pat it dry with a clean kitchen towel.

2

Using a sharp knife, cut the apple into thin slices, discarding the core and seeds.

3

Spread a thin, even layer of peanut butter on one side of each apple slice.

4

If desired, sprinkle granola, mini chocolate chips, or a drizzle of honey over the peanut butter for added flavor and texture.

5

Arrange the topped apple slices on a serving plate and serve immediately.

6

Optional: To prevent the apple slices from browning, lightly coat them with a small amount of lemon juice before adding the peanut butter.

Cooking Tip: Take your time with each step for the best results!
252
cal
5.5g
protein
33.6g
carbs
12.3g
fat

Nutrition Facts

1 serving (149.5g)
Calories
252
% Daily Value*
Total Fat 12.3 g 16%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 79 mg 3%
Total Carbohydrate 33.6 g 12%
Dietary Fiber 4.8 g 17%
Total Sugars 21.7 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 24 mg 2%
Iron 1.0 mg 6%
Potassium 287 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.3%%
8.3%%
41.4%%
Fat: 221 cal (41.4%%)
Protein: 44 cal (8.3%%)
Carbs: 269 cal (50.3%%)