Nutrition Facts for Apples and peanut butter apple slices

Apples and Peanut Butter Apple Slices

Image of Apples and Peanut Butter Apple Slices
Nutriscore Rating: 78/100

Turn a simple snack into a delightful, nutrient-packed treat with this quick and easy recipe for Apples and Peanut Butter Apple Slices! Perfect for busy mornings, after-school bites, or guilt-free desserts, this recipe combines crisp apple slices with creamy peanut butter for a satisfying balance of sweetness and protein. Add a sprinkle of granola, a touch of honey, or a handful of mini chocolate chips to elevate the flavors and textures, creating a customizable snack that’s both wholesome and indulgent. Ready in just 5 minutes with no cooking required, these apple slices are an effortless way to enjoy a healthy and delicious snack. Plus, they’re kid-friendly and perfect for on-the-go eatingβ€”your new go-to for a simple, nutritious snack idea!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 large Apple
  • 2 tablespoons Peanut butter
  • 2 tablespoons Granola (optional)
  • 1 tablespoon Mini chocolate chips (optional)
  • 1 teaspoon Honey (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Wash the apple thoroughly under running water and pat it dry with a clean kitchen towel.

2

Using a sharp knife, cut the apple into thin slices, discarding the core and seeds.

3

Spread a thin, even layer of peanut butter on one side of each apple slice.

4

If desired, sprinkle granola, mini chocolate chips, or a drizzle of honey over the peanut butter for added flavor and texture.

5

Arrange the topped apple slices on a serving plate and serve immediately.

6

Optional: To prevent the apple slices from browning, lightly coat them with a small amount of lemon juice before adding the peanut butter.

⚑
Cooking Tip: Take your time with each step for the best results!
528
cal
11.0g
protein
70.0g
carbs
25.3g
fat

Nutrition Facts

1 serving (297.0g)
Calories
528
% Daily Value*
Total Fat 25.3 g 32%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 12 mg 1%
Total Carbohydrate 70.0 g 25%
Dietary Fiber 8.4 g 30%
Total Sugars 47.8 g
Protein 11.0 g 22%
Vitamin D 0.0 mcg 0%
Calcium 45 mg 3%
Iron 1.9 mg 11%
Potassium 543 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.8%%
8.0%%
41.3%%
Fat: 227 cal (41.3%%)
Protein: 44 cal (8.0%%)
Carbs: 280 cal (50.8%%)