Nutrition Facts for Apple raisin salad
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Apple Raisin Salad

Image of Apple Raisin Salad
Nutriscore Rating: 72/100

Bursting with fresh, vibrant flavors, this Apple Raisin Salad is a delightful medley of crisp apples, chewy raisins, crunchy celery, and nutty walnuts, all brought together with a creamy Greek yogurt and honey dressing. A hint of mayonnaise adds richness, while a splash of lemon juice keeps the apples bright and tangy. Ready in just 15 minutes and perfect as a side dish or refreshing snack, this easy no-cook recipe is both nutritious and satisfying. It's a great make-ahead option that benefits from a quick chill, allowing the flavors to meld beautifully. Bring a healthy twist to your next gathering with this irresistibly sweet and savory apple salad, tailored for lovers of wholesome, crowd-pleasing dishes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 medium apples (e.g., Fuji or Honeycrisp)
  • 0.5 cup raisins
  • 0.5 cup plain Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • 0.25 cup celery, chopped
  • 0.25 cup walnuts, chopped
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and core the apples. Chop them into bite-sized pieces and place them into a large mixing bowl.

2

Add the lemon juice to the apples and toss well to prevent browning.

3

In a small bowl, whisk together the Greek yogurt, mayonnaise, honey, salt, and black pepper until smooth.

4

Add the raisins, chopped celery, and walnuts to the apples in the mixing bowl.

5

Pour the yogurt dressing over the apple mixture and gently toss until everything is evenly coated.

6

Taste and adjust seasoning with additional salt or pepper if needed.

7

Chill in the refrigerator for at least 10 minutes before serving to allow the flavors to meld.

8

Serve cold and enjoy your delicious Apple Raisin Salad as a healthy side or snack!

Cooking Tip: Take your time with each step for the best results!
267
cal
5.7g
protein
41.6g
carbs
10.5g
fat

Nutrition Facts

1 serving (219.1g)
Calories
267
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 192 mg 8%
Total Carbohydrate 41.6 g 15%
Dietary Fiber 4.8 g 17%
Total Sugars 33.3 g
Protein 5.7 g 11%
Vitamin D 0.0 mcg 0%
Calcium 67 mg 5%
Iron 0.9 mg 5%
Potassium 408 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.5%%
8.1%%
33.4%%
Fat: 381 cal (33.4%%)
Protein: 92 cal (8.1%%)
Carbs: 667 cal (58.5%%)