Nutrition Facts for Apple icious pork tenderloins

Apple Icious Pork Tenderloins

Image of Apple Icious Pork Tenderloins
Nutriscore Rating: 69/100

Juicy pork tenderloins meet the sweet and tangy perfection of apples in this irresistible recipe for Apple Icious Pork Tenderloins. Perfectly seasoned and seared to golden-brown perfection, the tender pork is roasted to juicy succulence before being paired with a luxurious apple glaze. Made with diced apples, apple cider, honey, fresh thyme, and a touch of cinnamon, this sauce boasts a delightful balance of sweetness and warmth, complementing the savory flavors of the pork. Ideal for a cozy dinner or an impressive meal for guests, this dish comes together in just 45 minutes and serves four. Whether you're looking for a fall-inspired main course or something unique to wow your family, Apple Icious Pork Tenderloins deliver a perfect harmony of flavors in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces Pork tenderloin
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 medium (finely chopped) Shallot
  • 2 cloves (minced) Garlic
  • 2 medium (peeled, cored, and diced) Apples
  • 1 cup Apple cider
  • 0.5 cup Chicken broth
  • 2 tablespoons Honey
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 375°F (190°C).

2

Season the pork tenderloins with salt and black pepper on all sides.

3

In a large oven-safe skillet, heat the olive oil over medium-high heat.

4

Sear the pork tenderloins until golden brown on all sides, about 2-3 minutes per side.

5

Transfer the skillet with the pork tenderloins to the preheated oven and roast for 15-20 minutes or until the internal temperature reads 145°F (63°C).

6

While the pork is roasting, melt the butter in a medium saucepan over medium heat.

7

Add the chopped shallot and sauté until softened, about 2-3 minutes.

8

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

9

Add the diced apples, apple cider, chicken broth, honey, thyme, and ground cinnamon to the saucepan. Stir well to combine.

10

Simmer the mixture for 10-12 minutes, stirring occasionally, until the apples are tender and the mixture is slightly reduced.

11

In a small bowl, mix the cornstarch and water until smooth to create a slurry.

12

Stir the cornstarch slurry into the apple mixture and cook for 2-3 more minutes until the mixture thickens to a glaze-like consistency.

13

Once the pork is done roasting, remove it from the oven and let it rest for 5 minutes before slicing.

14

Serve the sliced pork tenderloins with the apple glaze drizzled on top. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2168
cal
227.9g
protein
127.4g
carbs
83.7g
fat

Nutrition Facts

1 serving (1825.5g)
Calories
2168
% Daily Value*
Total Fat 83.7 g 107%
Saturated Fat 29.1 g 146%
Polyunsaturated Fat 7.2 g
Cholesterol 679 mg 226%
Sodium 5741 mg 250%
Total Carbohydrate 127.4 g 46%
Dietary Fiber 12.0 g 43%
Total Sugars 99.8 g
Protein 227.9 g 456%
Vitamin D 1.8 mcg 9%
Calcium 168 mg 13%
Iron 12.6 mg 70%
Potassium 5118 mg 109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
41.9%%
34.6%%
Fat: 753 cal (34.6%%)
Protein: 911 cal (41.9%%)
Carbs: 509 cal (23.4%%)