Nutrition Facts for Apple fennel salad with honey celery seed dressing
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Apple Fennel Salad with Honey Celery Seed Dressing

Image of Apple Fennel Salad with Honey Celery Seed Dressing
Nutriscore Rating: 78/100

Crisp, refreshing, and bursting with vibrant flavors, this Apple Fennel Salad with Honey Celery Seed Dressing is a perfect harmony of sweet, tangy, and nutty notes. Thinly sliced apples and fennel create a crunchy, aromatic base, while a bed of mixed greens offers a tender backdrop. Toasted walnuts add a rich, earthy crunch, and the star of the show—a luscious honey celery seed dressing—ties everything together with its zesty sweetness and subtle spice. This salad is not only a feast for the taste buds but also a visual delight, showcasing fresh, wholesome ingredients at their best. Ready in just 20 minutes, it’s an ideal choice for a light lunch, side dish, or a crowd-pleasing starter at your next gathering. Perfect for fans of fresh, seasonal salads!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 large Apple (firm, such as Honeycrisp or Granny Smith)
  • 1 large Fennel bulb
  • 2 tablespoons Lemon juice
  • 4 cups Mixed greens (such as arugula, spinach, or spring mix)
  • 0.5 cup Walnuts (optional, toasted)
  • 2 tablespoons Honey
  • 2 tablespoons Apple cider vinegar
  • 3 tablespoons Olive oil
  • 0.5 teaspoon Celery seeds
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Prepare the apples: Core the apples and slice them thinly into wedges. Leave the skin on for texture and color. Toss the slices with 1 tablespoon of lemon juice to prevent browning, then set aside.

2

Prepare the fennel: Trim the green fronds off the fennel bulb (reserving a few for garnish, if desired). Slice the bulb very thinly using a mandoline or sharp knife. Toss with the remaining tablespoon of lemon juice.

3

Assemble the base: In a large serving bowl or platter, spread the mixed greens evenly.

4

Add toppings: Layer the sliced apples and fennel over the greens. Sprinkle the toasted walnuts on top, if using.

5

Prepare the dressing: In a small bowl, whisk together the honey, apple cider vinegar, olive oil, celery seeds, salt, and black pepper until well emulsified.

6

Dress the salad: Drizzle the honey celery seed dressing evenly over the salad right before serving.

7

Garnish and serve: Garnish with reserved fennel fronds if desired. Serve immediately and enjoy the crisp, refreshing flavors!

Cooking Tip: Take your time with each step for the best results!
306
cal
3.9g
protein
33.6g
carbs
19.9g
fat

Nutrition Facts

1 serving (262.4g)
Calories
306
% Daily Value*
Total Fat 19.9 g 26%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 294 mg 13%
Total Carbohydrate 33.6 g 12%
Dietary Fiber 6.8 g 24%
Total Sugars 24.4 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 82 mg 6%
Iron 1.6 mg 9%
Potassium 605 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.8%%
4.9%%
54.3%%
Fat: 713 cal (54.3%%)
Protein: 64 cal (4.9%%)
Carbs: 536 cal (40.8%%)