Nutrition Facts for Sausage fennel and apple skewers
Blog Research API Download App

Sausage Fennel and Apple Skewers

Image of Sausage Fennel and Apple Skewers
Nutriscore Rating: 67/100

Elevate your next grilling session with these Sausage Fennel and Apple Skewers—an irresistible blend of smoky, savory, and sweet flavors that’s as easy to prepare as it is impressive to serve. Tender slices of juicy Italian sausage pair beautifully with caramelized fennel and crisp apple chunks, creating a vibrant medley of textures and tastes. A drizzle of honey and a hint of rosemary add luxurious depth, while the simple olive oil glaze ensures a golden finish on the grill. Perfect for casual backyard barbecues or holiday gatherings, these skewers are a show-stopping appetizer or main dish that’s both wholesome and loaded with flavor. Ready in just 40 minutes, these skewers are a surefire crowd-pleaser you'll want to make again and again! Keywords: sausage skewers, grilling recipes, fennel and apple skewers, easy party appetizers.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 links Italian sausage (mild or spicy, as preferred)
  • 1 large Fennel bulb
  • 2 medium Apples (such as Honeycrisp or Granny Smith)
  • 2 tablespoons Olive oil
  • 4 sprigs Fresh rosemary sprigs (optional, for garnish)
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 1 tablespoon Honey
  • 1 teaspoon Lemon juice
  • 8 pieces Wooden skewers, soaked in water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your grill or broiler to medium-high heat.

2

Par-cook the sausage links by boiling them in a pot of water for 5 minutes. This ensures they cook through on the grill without burning the exterior. Once done, set the sausages aside to cool slightly and cut them into 1-inch slices.

3

Trim the fennel bulb by removing the stalks and cutting it into 1-inch cubes. Reserve some of the fennel fronds for garnish if desired.

4

Core and cut apples into 1-inch cubes. Toss the apple cubes in a bowl with lemon juice to prevent browning.

5

In a small bowl, mix the olive oil, honey, salt, and ground black pepper. Use half of this mixture to coat the fennel and apples evenly.

6

Thread the sausage slices, fennel cubes, and apple chunks alternately onto the soaked skewers, ensuring a balanced mix of each ingredient per skewer.

7

Brush the skewers with the remaining olive oil mixture to ensure a nice glaze while cooking.

8

Place the skewers on the grill or under the broiler, turning every 3-4 minutes until the sausages are fully browned and cooked through and the fennel and apples are tender and caramelized. This should take approximately 15-20 minutes.

9

Transfer the cooked skewers to a serving platter. Garnish with fresh rosemary sprigs and reserved fennel fronds, if desired. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
358
cal
13.3g
protein
24.0g
carbs
25.1g
fat

Nutrition Facts

1 serving (276.2g)
Calories
358
% Daily Value*
Total Fat 25.1 g 32%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 863 mg 38%
Total Carbohydrate 24.0 g 9%
Dietary Fiber 4.7 g 17%
Total Sugars 17.1 g
Protein 13.3 g 27%
Vitamin D 0.0 mcg 0%
Calcium 68 mg 5%
Iron 1.9 mg 11%
Potassium 593 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.6%%
14.1%%
60.3%%
Fat: 903 cal (60.3%%)
Protein: 211 cal (14.1%%)
Carbs: 384 cal (25.6%%)