Nutrition Facts for Andouille and chicken jambalaya
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Andouille and Chicken Jambalaya

Image of Andouille and Chicken Jambalaya
Nutriscore Rating: 71/100

Bursting with bold Cajun flavors, this Andouille and Chicken Jambalaya is a one-pot masterpiece that's perfect for a hearty family dinner or a crowd-pleasing gathering. Featuring smoky andouille sausage, tender chicken thighs, and the "holy trinity" of Cajun cooking—onion, bell pepper, and celery—this dish combines rich spices, perfectly cooked long-grain white rice, and a savory tomato base to create an irresistible medley of flavors. A quick toast of the rice enhances its nuttiness, while Cajun seasoning, dried thyme, and bay leaves infuse the dish with depth and warmth. Garnished with fresh scallions and parsley for a burst of color and flavor, this classic jambalaya recipe is ready in just one hour and makes six generous servings. Perfect for anyone craving authentic Southern comfort food, it’s a simple yet flavorful way to bring a taste of Louisiana to your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 12 ounces Andouille sausage
  • 1 pound Boneless, skinless chicken thighs
  • 2 tablespoons Olive oil
  • 1 large Yellow onion, diced
  • 1 large Green bell pepper, diced
  • 2 pieces Celery stalks, diced
  • 4 cloves Garlic cloves, minced
  • 2 cups Long-grain white rice
  • 4 cups Chicken broth
  • 14.5 ounces Canned diced tomatoes
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon Dried thyme
  • 2 leaves Bay leaves
  • 2 tablespoons Scallions, sliced (for garnish)
  • 2 tablespoons Fresh parsley, chopped (for garnish)
  • to taste Salt
  • to taste Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Slice the andouille sausage into 1/4-inch thick rounds. Cut the chicken thighs into bite-sized pieces and season lightly with salt and pepper.

2

Heat 1 tablespoon of olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat. Add the sausage slices and cook until browned, about 4-5 minutes. Remove the sausage and set aside.

3

In the same pot, add the chicken pieces and cook until lightly browned on all sides, about 4-5 minutes. Remove the chicken and set aside with the sausage.

4

Lower the heat to medium and add the remaining tablespoon of olive oil. Sauté the diced onion, bell pepper, and celery (the 'holy trinity' of Cajun cooking) until softened, about 5-6 minutes.

5

Add the minced garlic and cook for an additional 1 minute until fragrant.

6

Stir in the rice and let it toast slightly, about 2 minutes. This helps to add a nutty flavor to the dish.

7

Add the chicken broth, diced tomatoes (with their juices), Cajun seasoning, dried thyme, and bay leaves. Stir to combine.

8

Return the cooked sausage and chicken to the pot. Bring the mixture to a boil, then reduce the heat to low and cover with a lid. Simmer for 25-30 minutes, stirring occasionally, until the rice is tender and the liquid is absorbed.

9

Remove the pot from the heat and let the jambalaya sit for 5 minutes. Discard the bay leaves.

10

Taste and adjust seasoning with additional salt and pepper if needed.

11

Garnish with sliced scallions and chopped parsley before serving. Serve hot and enjoy!

⚡
Cooking Tip: Take your time with each step for the best results!
524
cal
34.5g
protein
29.8g
carbs
28.8g
fat

Nutrition Facts

1 serving (514.4g)
Calories
524
% Daily Value*
Total Fat 28.8 g 37%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.5 g
Cholesterol 114 mg 38%
Sodium 1407 mg 61%
Total Carbohydrate 29.8 g 11%
Dietary Fiber 3.6 g 13%
Total Sugars 5.7 g
Protein 34.5 g 69%
Vitamin D 0.1 mcg 1%
Calcium 92 mg 7%
Iron 3.1 mg 17%
Potassium 795 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
26.8%%
49.9%%
Fat: 1546 cal (49.9%%)
Protein: 832 cal (26.8%%)
Carbs: 721 cal (23.3%%)