Nutrition Facts for Aloo sabji
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Aloo Sabji

Image of Aloo Sabji
Nutriscore Rating: 73/100

Delight your taste buds with Aloo Sabji, a classic Indian potato curry that's as comforting as it is flavorful. This easy-to-make dish features tender potato cubes simmered in a vibrant blend of aromatic spices like turmeric, cumin, and garam masala, making it a rich and satisfying meal. Sautéed onions and tomatoes form the savory base, while a splash of green chili adds a subtle kick of heat. Finished with a garnish of fresh cilantro, this hearty sabji pairs perfectly with rice, roti, or naan, offering versatility that's ideal for weekday dinners or special occasions. With just 35 minutes from prep to plate, Aloo Sabji is the ultimate combination of simplicity, bold flavors, and home-style cooking that will leave everyone at the table craving more. Perfect for vegetarian meals and packed with authentic Indian spices, this recipe truly celebrates the warmth of traditional cuisine.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams Potatoes
  • 2 tablespoons Oil
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Cumin seeds
  • 1 medium Onion
  • 1 medium Tomato
  • 1 small Green chili
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Garam masala
  • 200 milliliters Water
  • 2 tablespoons Cilantro leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel and cube the potatoes into bite-size pieces.

2

Heat oil in a pan over medium heat. Once the oil is hot, add mustard seeds and cumin seeds. Let them splutter.

3

Finely chop the onion and add it to the pan. Sauté until it turns golden brown.

4

Chop the tomato and green chili, then add them to the pan. Cook until the tomatoes are soft.

5

Add turmeric powder, red chili powder, and coriander powder. Mix well.

6

Add the cubed potatoes to the pan and stir to coat them with the spices.

7

Add salt and mix again to combine all ingredients uniformly.

8

Pour in 200 milliliters of water and stir. Cover the pan with a lid and simmer over low heat until the potatoes are cooked through, approximately 15 minutes. Stir occasionally to prevent sticking.

9

Once the potatoes are tender, uncover and add garam masala. Stir well and allow it to cook for another 2-3 minutes to enhance the flavors.

10

Finely chop cilantro leaves and garnish the aloo sabji before serving.

11

Serve hot with rice or your choice of Indian bread.

Cooking Tip: Take your time with each step for the best results!
184
cal
3.4g
protein
27.9g
carbs
7.7g
fat

Nutrition Facts

1 serving (258.0g)
Calories
184
% Daily Value*
Total Fat 7.7 g 10%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 499 mg 22%
Total Carbohydrate 27.9 g 10%
Dietary Fiber 3.1 g 11%
Total Sugars 3.6 g
Protein 3.4 g 7%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 1.5 mg 9%
Potassium 630 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.2%%
6.9%%
35.9%%
Fat: 279 cal (35.9%%)
Protein: 54 cal (6.9%%)
Carbs: 444 cal (57.2%%)