Nutrition Facts for Almendras saladas salted almonds tapas

Almendras Saladas Salted Almonds Tapas

Image of Almendras Saladas Salted Almonds Tapas
Nutriscore Rating: 62/100

Savor the simple yet irresistible charm of Almendras Saladas, or Salted Almonds Tapas—a quintessential Spanish snack that's perfect for any gathering. This recipe combines the natural nuttiness of toasted raw almonds with a delicate coating of extra virgin olive oil and a sprinkle of sea salt, creating a beautifully crunchy and savory treat. For an added twist, a hint of smoked paprika can be included to introduce a subtle smoky depth. Ready in just 15 minutes, these seasoned almonds are best enjoyed warm or at room temperature, making them an effortless addition to your tapas spread, perfectly paired with a glass of wine or sherry. Easy, flavorful, and authentically Spanish, this dish is a must-try for fans of Mediterranean cuisine.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 200 grams raw almonds (with skin)
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoons smoked paprika (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat a medium-sized skillet over medium heat. Ensure the pan is dry and clean.

2

Add the raw almonds to the skillet and toast them for about 5-7 minutes, stirring frequently to prevent burning. The almonds are ready when they are golden brown and fragrant.

3

Drizzle the extra virgin olive oil over the toasted almonds, stirring well to coat them evenly.

4

Sprinkle the sea salt over the almonds, stirring again to distribute the seasoning.

5

If using smoked paprika, add it at this stage and stir to coat the almonds evenly for a touch of smoky flavor.

6

Transfer the seasoned almonds to a serving bowl and allow them to cool slightly before serving.

7

Serve warm or at room temperature as part of a tapas spread, paired with a glass of wine or sherry.

Cooking Tip: Take your time with each step for the best results!
1270
cal
43.2g
protein
44.1g
carbs
114.3g
fat

Nutrition Facts

1 serving (222.5g)
Calories
1270
% Daily Value*
Total Fat 114.3 g 147%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2327 mg 101%
Total Carbohydrate 44.1 g 16%
Dietary Fiber 25.9 g 92%
Total Sugars 7.4 g
Protein 43.2 g 86%
Vitamin D 0.0 mcg 0%
Calcium 550 mg 42%
Iron 7.9 mg 44%
Potassium 1468 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
12.5%%
74.7%%
Fat: 1028 cal (74.7%%)
Protein: 172 cal (12.5%%)
Carbs: 176 cal (12.8%%)