Nutrition Facts for Sour cream bran muffins

Sour Cream Bran Muffins

Image of Sour Cream Bran Muffins
Nutriscore Rating: 58/100

Discover the perfect balance of wholesome and indulgent with these Sour Cream Bran Muffins, a deliciously moist and tender treat packed with fiber and flavor! By blending the nutty richness of wheat bran with the creamy tang of sour cream, these muffins are a nutritious yet satisfying choice for breakfast or an on-the-go snack. Lightly sweetened with brown sugar and enhanced with a touch of vanilla, they can be customized with your favorite mix-ins like raisins, nuts, or chocolate chips for an extra burst of flavor. Ready in just 35 minutes, these easy-to-make muffins are soft, hearty, and perfect for meal prep or a comforting baked snack. Whether served warm or stored for later, these muffins always deliver a delightful bite that’s as nourishing as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.25 cups Wheat bran
  • 1 cup All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 0.5 cups Brown sugar, packed
  • 1 Egg
  • 1 cup Sour cream
  • 0.25 cups Milk
  • 1 teaspoons Vanilla extract
  • 0.25 cups Vegetable oil (or melted butter)
  • 0.5 cups Optional mix-ins: raisins, chopped nuts, or chocolate chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.

2

In a large mixing bowl, combine the wheat bran, all-purpose flour, baking powder, baking soda, salt, and brown sugar. Whisk together until evenly mixed.

3

In a separate bowl, beat the egg lightly. Add the sour cream, milk, vanilla extract, and vegetable oil. Whisk until smooth and well combined.

4

Pour the wet ingredients into the dry ingredients. Gently mix with a spatula or wooden spoon until just incorporated. Do not overmix; the batter should remain slightly lumpy.

5

If using optional mix-ins, fold them gently into the batter.

6

Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the pan from the oven and let the muffins cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

9

Serve warm, or store in an airtight container at room temperature for up to 3 days. These muffins can also be frozen for up to 2 monthsβ€”simply thaw at room temperature before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2439
cal
43.4g
protein
353.9g
carbs
118.3g
fat

Nutrition Facts

1 serving (828.2g)
Calories
2439
% Daily Value*
Total Fat 118.3 g 152%
Saturated Fat 42.6 g 213%
Polyunsaturated Fat 3.4 g
Cholesterol 316 mg 106%
Sodium 2219 mg 96%
Total Carbohydrate 353.9 g 129%
Dietary Fiber 39.8 g 142%
Total Sugars 196.2 g
Protein 43.4 g 87%
Vitamin D 1.9 mcg 9%
Calcium 634 mg 49%
Iron 17.2 mg 96%
Potassium 2193 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.3%%
6.5%%
40.1%%
Fat: 1064 cal (40.1%%)
Protein: 173 cal (6.5%%)
Carbs: 1415 cal (53.3%%)