Nutrition Facts for Al lewis spinach fettuccine with crab sauce

Al Lewis Spinach Fettuccine with Crab Sauce

Image of Al Lewis Spinach Fettuccine with Crab Sauce
Nutriscore Rating: 58/100

Indulge in the luxurious flavors of Al Lewis Spinach Fettuccine with Crab Sauce, a seafood pasta masterpiece that’s both elegant and comforting. This recipe pairs tender spinach fettuccine with a rich, creamy sauce infused with the delicate sweetness of fresh lump crab meat, aromatic garlic, and shallots. A splash of white wine adds depth, while a touch of zesty lemon balances the dish beautifully. Topped with fresh parsley and optional grated Parmesan, this restaurant-worthy pasta is perfect for dinner parties or a cozy night in. Ready in under an hour and serving four, it's the perfect way to elevate your weeknight meals with a touch of gourmet flair.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 oz Spinach fettuccine
  • 4 tbsp Unsalted butter
  • 2 cloves Garlic, minced
  • 2 medium Shallots, finely chopped
  • 1 cup Heavy cream
  • 1 cup White wine
  • 8 oz Fresh lump crab meat
  • 1 tsp Lemon zest
  • 2 tbsp Fresh parsley, chopped
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 0.5 cup Parmesan cheese, grated (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Add the spinach fettuccine and cook according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.

2

In a large skillet, melt the butter over medium heat. Add the minced garlic and chopped shallots, and sauté until fragrant and softened, about 2-3 minutes.

3

Pour in the white wine and simmer for 3-4 minutes, allowing the alcohol to cook off and the mixture to reduce slightly.

4

Lower the heat and stir in the heavy cream. Let the sauce simmer gently for another 4-5 minutes until thickened.

5

Add the fresh lump crab meat, lemon zest, salt, and ground black pepper to the skillet. Stir carefully to combine without breaking up the crab too much. Cook for 2-3 more minutes to heat the crab through.

6

Toss the cooked spinach fettuccine into the skillet with the crab sauce. If the sauce is too thick, add a splash of the reserved pasta water to reach your desired consistency.

7

Sprinkle the chopped parsley over the pasta and give everything a final toss. Taste and adjust seasoning if needed.

8

Serve immediately, garnished with grated Parmesan cheese, if desired.

Cooking Tip: Take your time with each step for the best results!
3392
cal
142.8g
protein
252.9g
carbs
172.4g
fat

Nutrition Facts

1 serving (1235.3g)
Calories
3392
% Daily Value*
Total Fat 172.4 g 221%
Saturated Fat 99.6 g 498%
Polyunsaturated Fat 0.0 g
Cholesterol 579 mg 193%
Sodium 2844 mg 124%
Total Carbohydrate 252.9 g 92%
Dietary Fiber 11.3 g 40%
Total Sugars 9.3 g
Protein 142.8 g 286%
Vitamin D 0.0 mcg 0%
Calcium 1598 mg 123%
Iron 13.9 mg 77%
Potassium 1894 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
18.2%%
49.5%%
Fat: 1551 cal (49.5%%)
Protein: 571 cal (18.2%%)
Carbs: 1011 cal (32.3%%)