Nutrition Facts for Aji ecuadorean hot sauce
Blog Research API Download App

Aji Ecuadorean Hot Sauce

Image of Aji Ecuadorean Hot Sauce
Nutriscore Rating: 78/100

Add a fiery flair to your meals with Aji Ecuadorian Hot Sauce, a vibrant and zesty condiment that’s a staple in Ecuadorian cuisine. This recipe combines the rich sweetness of ripe tomatoes with the bold heat of aji peppers (or substitute with Thai chiles or serranos), balanced by fresh cilantro, tangy lime juice, and apple cider vinegar. Ready in just 15 minutes, this versatile sauce can be blended to your preferred texture, whether smooth or delightfully chunky. Perfect for drizzling over grilled meats, dolloping onto empanadas, or using as a dip for plantain chips, this hot sauce brings a burst of fresh, spicy flavor to any dish. Packed with authentic Ecuadorian ingredients and quick to prepare, it’s an irresistible addition to your homemade condiment collection!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 medium ripe tomatoes
  • 4 small aji peppers (or substitute with red Thai chiles or serrano peppers)
  • 1 small white onion
  • 0.5 cup fresh cilantro
  • 2 tablespoons lime juice
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Chop the tomatoes and place them in a small saucepan with 2 tablespoons of water. Simmer over medium heat for about 5 minutes until they start to soften.

2

Meanwhile, finely chop the aji peppers (remove the seeds if you prefer less heat) and the white onion.

3

Allow the cooked tomatoes to cool slightly, then blend them in a food processor or blender until smooth.

4

Add the chopped peppers, onion, cilantro, lime juice, apple cider vinegar, olive oil, and salt to the blender. Blend the mixture until you reach your desired consistency—smooth or slightly chunky.

5

Taste the sauce and adjust the seasoning with additional salt or lime juice, if needed.

6

Transfer the aji sauce to a serving bowl or jar. Serve immediately, or let it chill in the refrigerator for 30 minutes to allow the flavors to meld together.

Cooking Tip: Take your time with each step for the best results!
39
cal
0.7g
protein
4.4g
carbs
2.4g
fat

Nutrition Facts

1 serving (81.3g)
Calories
39
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 165 mg 7%
Total Carbohydrate 4.4 g 2%
Dietary Fiber 1.0 g 3%
Total Sugars 2.1 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 12 mg 1%
Iron 0.2 mg 1%
Potassium 149 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
6.4%%
51.2%%
Fat: 127 cal (51.2%%)
Protein: 16 cal (6.4%%)
Carbs: 105 cal (42.3%%)