Nutrition Facts for Ajeen beckford lahma bi ajeen

Ajeen Beckford Lahma Bi Ajeen

Image of Ajeen Beckford Lahma Bi Ajeen
Nutriscore Rating: 64/100

Discover the tantalizing flavors of Ajeen Beckford Lahma Bi Ajeen, a Middle Eastern-inspired flatbread topped with a savory and aromatic blend of ground beef or lamb, tomatoes, garlic, and warming spices like cumin, cinnamon, and paprika. This authentic dish combines a soft, homemade dough with a rich, spiced meat topping, all baked to golden perfection. Perfect as an appetizer, snack, or main course, these flatbreads are incredibly versatile and can be garnished with fresh parsley, yogurt, or a squeeze of lemon for extra zest. Ready in just two hours with simple ingredients, this dish delivers bold, traditional flavors that are both comforting and crowd-pleasing. Whether you're exploring international cuisine or hosting a dinner party, Lahma Bi Ajeen is a must-try!

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Recipe Information

⏱️
Prep Time
1 hr 30 min
🔥
Cook Time
30 min
🕐
Total Time
2 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 500 grams all-purpose flour
  • 7 grams active dry yeast
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 3 tablespoons olive oil
  • 250 milliliters lukewarm water
  • 400 grams ground beef or lamb
  • 1 medium onion, finely chopped
  • 1 large tomato, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon chili flakes (optional)
  • 2 tablespoons parsley, finely chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup yogurt (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the flour, yeast, sugar, and salt. Gradually add the lukewarm water and olive oil, mixing until the dough comes together.

2

Knead the dough on a floured surface for about 8-10 minutes, or until it becomes smooth and elastic. Place the dough in a lightly oiled bowl, cover, and let it rise in a warm place for about 1 hour, or until it doubles in size.

3

While the dough is rising, prepare the meat topping. In a large skillet over medium heat, cook the ground beef or lamb until browned. Drain any excess fat.

4

Add the onion, tomato, garlic, tomato paste, paprika, cumin, cinnamon, chili flakes (if using), salt, and black pepper to the skillet. Stir and cook for 5-7 minutes, or until the mixture is well-combined and slightly thickened. Mix in the chopped parsley and set the topping aside to cool.

5

Preheat your oven to 220°C (430°F) and line two baking sheets with parchment paper.

6

Punch down the risen dough and divide it into 6 equal portions. Roll out each portion into a thin round or oval, approximately 20 cm (8 inches) in diameter.

7

Place the rolled-out dough onto the prepared baking sheets. Spread a thin layer of the meat topping evenly over each piece of dough, leaving a small border around the edges.

8

Bake in the preheated oven for 12-15 minutes, or until the edges are golden and the topping is cooked through.

9

Remove the Lahma Bi Ajeen from the oven and let them cool slightly before serving.

10

Optional: Serve with a dollop of yogurt on the side or a drizzle of lemon juice for added flavor.

Cooking Tip: Take your time with each step for the best results!
1696
cal
83.5g
protein
54.5g
carbs
128.7g
fat

Nutrition Facts

1 serving (1295.2g)
Calories
1696
% Daily Value*
Total Fat 128.7 g 165%
Saturated Fat 42.0 g 210%
Polyunsaturated Fat 4.0 g
Cholesterol 336 mg 112%
Sodium 5145 mg 224%
Total Carbohydrate 54.5 g 20%
Dietary Fiber 8.7 g 31%
Total Sugars 34.5 g
Protein 83.5 g 167%
Vitamin D 3.2 mcg 16%
Calcium 518 mg 40%
Iron 16.2 mg 90%
Potassium 2644 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
19.5%%
67.7%%
Fat: 1158 cal (67.7%%)
Protein: 334 cal (19.5%%)
Carbs: 218 cal (12.7%%)