Nutrition Facts for Ajeen beckford lahma bi ajeen
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Ajeen Beckford Lahma Bi Ajeen

Image of Ajeen Beckford Lahma Bi Ajeen
Nutriscore Rating: 72/100

Discover the tantalizing flavors of Ajeen Beckford Lahma Bi Ajeen, a Middle Eastern-inspired flatbread topped with a savory and aromatic blend of ground beef or lamb, tomatoes, garlic, and warming spices like cumin, cinnamon, and paprika. This authentic dish combines a soft, homemade dough with a rich, spiced meat topping, all baked to golden perfection. Perfect as an appetizer, snack, or main course, these flatbreads are incredibly versatile and can be garnished with fresh parsley, yogurt, or a squeeze of lemon for extra zest. Ready in just two hours with simple ingredients, this dish delivers bold, traditional flavors that are both comforting and crowd-pleasing. Whether you're exploring international cuisine or hosting a dinner party, Lahma Bi Ajeen is a must-try!

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Recipe Information

⏱️
Prep Time
N/A
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

19 items
  • 500 grams all-purpose flour
  • 7 grams active dry yeast
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 3 tablespoons olive oil
  • 250 milliliters lukewarm water
  • 400 grams ground beef or lamb
  • 1 medium onion, finely chopped
  • 1 large tomato, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon chili flakes (optional)
  • 2 tablespoons parsley, finely chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup yogurt (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine the flour, yeast, sugar, and salt. Gradually add the lukewarm water and olive oil, mixing until the dough comes together.

2

Knead the dough on a floured surface for about 8-10 minutes, or until it becomes smooth and elastic. Place the dough in a lightly oiled bowl, cover, and let it rise in a warm place for about 1 hour, or until it doubles in size.

3

While the dough is rising, prepare the meat topping. In a large skillet over medium heat, cook the ground beef or lamb until browned. Drain any excess fat.

4

Add the onion, tomato, garlic, tomato paste, paprika, cumin, cinnamon, chili flakes (if using), salt, and black pepper to the skillet. Stir and cook for 5-7 minutes, or until the mixture is well-combined and slightly thickened. Mix in the chopped parsley and set the topping aside to cool.

5

Preheat your oven to 220Β°C (430Β°F) and line two baking sheets with parchment paper.

6

Punch down the risen dough and divide it into 6 equal portions. Roll out each portion into a thin round or oval, approximately 20 cm (8 inches) in diameter.

7

Place the rolled-out dough onto the prepared baking sheets. Spread a thin layer of the meat topping evenly over each piece of dough, leaving a small border around the edges.

8

Bake in the preheated oven for 12-15 minutes, or until the edges are golden and the topping is cooked through.

9

Remove the Lahma Bi Ajeen from the oven and let them cool slightly before serving.

10

Optional: Serve with a dollop of yogurt on the side or a drizzle of lemon juice for added flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
560
cal
25.4g
protein
75.2g
carbs
16.4g
fat

Nutrition Facts

1 serving (298.6g)
Calories
560
% Daily Value*
Total Fat 16.4 g 21%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 47 mg 16%
Sodium 713 mg 31%
Total Carbohydrate 75.2 g 27%
Dietary Fiber 3.9 g 14%
Total Sugars 6.0 g
Protein 25.4 g 51%
Vitamin D 0.6 mcg 3%
Calcium 94 mg 7%
Iron 5.4 mg 30%
Potassium 485 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.7%%
18.5%%
26.8%%
Fat: 882 cal (26.8%%)
Protein: 612 cal (18.5%%)
Carbs: 1805 cal (54.7%%)