Nutrition Facts for Ahi jicama salad

Ahi Jicama Salad

Image of Ahi Jicama Salad
Nutriscore Rating: 81/100

Bold, refreshing, and packed with vibrant flavors, this Ahi Jicama Salad is a feast for both the palate and the eyes. Featuring tender, seared Ahi tuna steaks nestled atop a crisp medley of jicama, cucumber, red bell pepper, and creamy avocado, this salad is a perfect harmony of textures. A tangy citrus dressing, infused with hints of honey and sesame, elevates the dish with its bright and zesty notes. Ready in just 20 minutes, this quick and healthy meal is ideal for a light dinner or an impressive appetizer. Garnished with fresh cilantro and optional sesame seeds for an extra touch of flavor, it’s a versatile recipe that’s as nutritious as it is delicious. Whether you're a fan of seafood or simply seeking a vibrant, low-carb dish, this Ahi Jicama Salad will delight every bite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 pieces (6 oz each) Ahi tuna steak
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 medium (peeled and julienned) Jicama
  • 1 medium (sliced into thin half-moons) Cucumber
  • 1 medium (thinly sliced) Red bell pepper
  • 1 large (diced) Avocado
  • 2 tablespoons Lime juice
  • 2 tablespoons Orange juice
  • 1 teaspoon Honey
  • 1 teaspoon Soy sauce
  • 1 teaspoon Sesame oil
  • 0.25 cup (chopped) Cilantro leaves
  • 1 tablespoon (optional, for garnish) Sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season the Ahi tuna steaks with salt and black pepper on both sides.

2

Heat 1 tablespoon of olive oil in a skillet over high heat.

3

Sear the Ahi tuna steaks for about 1-2 minutes per side, leaving the center rare (adjust cooking time to preference). Remove from the skillet and let rest for 5 minutes.

4

Meanwhile, in a large bowl, combine the julienned jicama, cucumber slices, red bell pepper, and diced avocado.

5

In a small mixing bowl, whisk together lime juice, orange juice, honey, soy sauce, sesame oil, and 1 tablespoon of olive oil to create the dressing.

6

Pour the dressing over the salad mixture. Toss gently to coat evenly.

7

Slice the seared Ahi tuna steaks into thin strips.

8

Plate the salad onto serving dishes, then top with sliced Ahi tuna.

9

Garnish with chopped cilantro leaves and sesame seeds (if using).

10

Serve immediately and enjoy the vibrant blend of flavors and textures.

⚑
Cooking Tip: Take your time with each step for the best results!
1063
cal
24.0g
protein
75.7g
carbs
79.4g
fat

Nutrition Facts

1 serving (1094.4g)
Calories
1063
% Daily Value*
Total Fat 79.4 g 102%
Saturated Fat 12.1 g 60%
Polyunsaturated Fat 14.4 g
Cholesterol 20 mg 7%
Sodium 2446 mg 106%
Total Carbohydrate 75.7 g 28%
Dietary Fiber 34.9 g 125%
Total Sugars 24.1 g
Protein 24.0 g 48%
Vitamin D 0.0 mcg 0%
Calcium 169 mg 13%
Iron 6.7 mg 37%
Potassium 2667 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
8.6%%
64.2%%
Fat: 714 cal (64.2%%)
Protein: 96 cal (8.6%%)
Carbs: 302 cal (27.2%%)