Nutrition Facts for Agua fresca de pina pineapple

Agua Fresca De Pina Pineapple

Image of Agua Fresca De Pina Pineapple
Nutriscore Rating: 71/100

Quench your thirst with the vibrant and refreshing flavors of Agua Fresca de Piña, a classic Mexican beverage that combines the natural sweetness of ripe pineapple with a hint of zesty lime. This simple, no-cook recipe takes just 15 minutes to prepare and uses fresh pineapple blended with water, strained for a silky-smooth texture, and lightly sweetened to taste. Perfect for hot summer days, this tropical drink is served over ice and can be garnished with fresh mint for an extra burst of flavor. Naturally hydrating and delightfully fruity, this pineapple agua fresca is a healthier alternative to sugary sodas and an ideal choice for backyard gatherings, picnics, or simply elevating your daily hydration.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 whole (medium-sized, ripe) Pineapple
  • 4 cups Water
  • 2 tablespoons (freshly squeezed) Lime juice
  • 2 tablespoons (optional, or to taste) Sugar
  • 2 cups (for serving) Ice cubes
  • 5 leaves (optional, for garnish) Mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Prepare the pineapple by cutting off the crown and bottom. Stand the pineapple upright and carefully slice off the skin. Remove any remaining eyes with a small knife or by making small V-shaped cuts.

2

2. Cut the pineapple into quarters lengthwise and remove the core from each piece. Chop the pineapple flesh into small chunks.

3

3. Place the pineapple chunks into a blender along with 2 cups of water. Blend on high speed until smooth. Depending on the size of your blender, you may need to do this in batches.

4

4. Strain the blended pineapple through a fine mesh sieve or cheesecloth into a large pitcher to remove the pulp. Use a spoon or spatula to press down and extract as much juice as possible.

5

5. Add the remaining 2 cups of water, lime juice, and sugar (if using) to the pitcher. Stir well to combine and adjust the sweetness by adding more sugar if needed.

6

6. Chill the agua fresca in the refrigerator for at least 30 minutes before serving, or serve immediately over ice cubes.

7

7. Pour into glasses over ice and garnish with fresh mint leaves, if desired. Enjoy your homemade Agua Fresca de Piña!

Cooking Tip: Take your time with each step for the best results!
570
cal
5.2g
protein
149.1g
carbs
1.2g
fat

Nutrition Facts

1 serving (2433.7g)
Calories
570
% Daily Value*
Total Fat 1.2 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 39 mg 2%
Total Carbohydrate 149.1 g 54%
Dietary Fiber 13.1 g 47%
Total Sugars 115.3 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 193 mg 15%
Iron 2.8 mg 16%
Potassium 1073 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.0%%
3.3%%
1.7%%
Fat: 10 cal (1.7%%)
Protein: 20 cal (3.3%%)
Carbs: 596 cal (95.0%%)