Nutrition Facts for African brew
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African Brew

Image of African Brew
Nutriscore Rating: 69/100

Warm your soul with a comforting cup of African Brew, a rich and aromatic spiced tea bursting with bold flavors and warming spices. This traditional recipe blends robust black tea leaves with a symphony of cinnamon, cardamom, cloves, and freshly grated ginger for a beautifully spiced base. A luxurious splash of whole milk adds creaminess, while a hint of vanilla extract and a touch of sweetness round out the flavors perfectly. Ready in just 15 minutes, this delightful beverage is perfect for cozy mornings or relaxing evenings. Serve it piping hot and let its fragrant, exotic aroma transport you. Perfect for tea lovers seeking an authentic and flavorful infusion, this African Brew is a must-try!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups water
  • 2 tablespoons black tea leaves
  • 1 cup whole milk
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground cardamom
  • 0.25 teaspoon ground cloves
  • 1 teaspoon fresh ginger, grated
  • 2 tablespoons sugar (or sweetener of your choice)
  • 0.5 teaspoon vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, bring 2 cups of water to a gentle boil over medium heat.

2

Once boiling, add the black tea leaves, ground cinnamon, ground cardamom, ground cloves, and grated fresh ginger to the water. Stir well to combine.

3

Reduce the heat to low and let the mixture simmer for 3-5 minutes to allow the spices and tea to infuse.

4

Add 1 cup of whole milk to the saucepan and gently stir. Keep the heat on low to avoid scalding the milk.

5

Add sugar (or sweetener of your choice) and continue stirring until the sugar dissolves completely.

6

Let the brew simmer for another 2-3 minutes, ensuring all the flavors meld together beautifully.

7

Turn off the heat and add the vanilla extract. Stir gently.

8

Strain the brew into cups using a fine mesh strainer to remove the tea leaves and grated ginger.

9

Serve the African Brew hot, savoring its rich, spiced aroma and deliciously creamy texture.

Cooking Tip: Take your time with each step for the best results!
267
cal
8.2g
protein
40.2g
carbs
8.1g
fat

Nutrition Facts

1 serving (761.9g)
Calories
267
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 127 mg 6%
Total Carbohydrate 40.2 g 15%
Dietary Fiber 1.1 g 4%
Total Sugars 37.6 g
Protein 8.2 g 16%
Vitamin D 3.1 mcg 16%
Calcium 343 mg 26%
Iron 0.3 mg 2%
Potassium 368 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.3%%
12.3%%
27.4%%
Fat: 72 cal (27.4%%)
Protein: 32 cal (12.3%%)
Carbs: 160 cal (60.3%%)