Nutrition Facts for Adirondack applesauce and date bars

Adirondack Applesauce and Date Bars

Image of Adirondack Applesauce and Date Bars
Nutriscore Rating: 50/100

Discover the rustic charm of Adirondack Applesauce and Date Bars, a wholesome and delicious treat perfect for any time of day. These bars combine the hearty texture of old-fashioned rolled oats with the warm, spiced sweetness of unsweetened applesauce and tender chopped dates. A buttery, crumbly oat crust encases the luscious fruit filling, creating layers of flavor and texture in every bite. Enhanced with a touch of cinnamon and vanilla, this recipe offers a comforting homemade taste reminiscent of cozy afternoons in the Adirondacks. Ready in under an hour with simple pantry ingredients, these bars are ideal as an afternoon snack, a brunch addition, or a light dessert. Plus, the optional sprinkling of sugar on top adds a delicate crunch that elevates this already delightful treat. Whether you're entertaining guests or looking for a sweet yet wholesome snack, these fruit-filled bars are sure to please!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Old-fashioned rolled oats
  • 1.5 cups All-purpose flour
  • 0.75 cups Brown sugar, packed
  • 0.75 cups Unsalted butter, melted
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 1 cup Unsweetened applesauce
  • 1.5 cups Pitted dates, chopped
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Granulated sugar (for topping, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish or line it with parchment paper for easy removal.

2

In a large mixing bowl, combine the rolled oats, flour, brown sugar, ground cinnamon, and salt. Stir until well mixed.

3

Pour the melted butter into the dry mixture and stir until the mixture forms a crumbly texture.

4

Press about two-thirds of the crumb mixture evenly into the prepared baking dish to form the base layer.

5

In a medium saucepan over medium heat, combine the applesauce, chopped dates, and vanilla extract. Cook, stirring occasionally, until the mixture thickens slightly and the dates soften, about 5-7 minutes. Remove from heat and let cool slightly.

6

Spread the date and applesauce mixture evenly over the base layer in the pan.

7

Sprinkle the remaining crumb mixture over the top of the filling, gently pressing it down to ensure it adheres to the filling.

8

For an added touch of sweetness and texture, sprinkle the granulated sugar evenly over the top layer (optional).

9

Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and set.

10

Remove from the oven and allow the bars to cool completely in the pan on a wire rack.

11

Once cooled, slice into bars or squares and serve. Enjoy your Adirondack Applesauce and Date Bars as a delightful snack or dessert!

Cooking Tip: Take your time with each step for the best results!
3999
cal
46.8g
protein
628.1g
carbs
159.0g
fat

Nutrition Facts

1 serving (1187.5g)
Calories
3999
% Daily Value*
Total Fat 159.0 g 204%
Saturated Fat 93.7 g 469%
Polyunsaturated Fat 0.0 g
Cholesterol 388 mg 129%
Sodium 1248 mg 54%
Total Carbohydrate 628.1 g 228%
Dietary Fiber 44.2 g 158%
Total Sugars 351.0 g
Protein 46.8 g 94%
Vitamin D 0.0 mcg 0%
Calcium 396 mg 30%
Iron 18.6 mg 103%
Potassium 2806 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.8%%
4.5%%
34.6%%
Fat: 1431 cal (34.6%%)
Protein: 187 cal (4.5%%)
Carbs: 2512 cal (60.8%%)