Nutrition Facts for Addictive toasty pecans

Addictive Toasty Pecans

Image of Addictive Toasty Pecans
Nutriscore Rating: 50/100

Get ready to fall in love with the irresistible crunch and sweet-spiced flavor of Addictive Toasty Pecans! This simple yet utterly satisfying recipe transforms buttery pecan halves into a caramelized treat with a perfect balance of brown sugar, maple syrup, and a hint of cinnamon. For a subtle kick of heat, a touch of cayenne pepper can be added, making these nuts uniquely crave-worthy. Ready in just 15 minutes, these pecans are baked to golden perfection and harden into a delightfully crunchy texture as they cool. Enjoy them as a standalone snack, a topping for salads and oatmeal, or even as a sweet-savory garnish for desserts. With minimal prep and maximum flavor, these roasted pecans are guaranteed to become a go-to indulgence!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Pecan halves
  • 2 tablespoons Butter
  • 2 tablespoons Brown sugar
  • 1 tablespoon Maple syrup
  • 0.5 teaspoons Ground cinnamon
  • 0.25 teaspoons Ground cayenne pepper (optional)
  • 0.5 teaspoons Sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper for easy cleanup.

2

In a medium saucepan over medium heat, melt the butter. Stir in the brown sugar, maple syrup, ground cinnamon, cayenne pepper (if using), and sea salt until the mixture is fully combined and smooth.

3

Add the pecan halves to the saucepan and stir until all the pecans are evenly coated with the buttery mixture.

4

Spread the pecans out into a single layer on the prepared baking sheet.

5

Bake for 8-10 minutes, stirring halfway through to ensure even toasting. Keep an eye on them in the last few minutes, as nuts can burn quickly.

6

Remove the pecans from the oven and let them cool on the baking sheet for 10-15 minutes. As they cool, they will harden and become delightfully crunchy.

7

Transfer the cooled pecans to an airtight container for storage or serve immediately. Enjoy them as a snack or sprinkle them over salads, oatmeal, or desserts.

Cooking Tip: Take your time with each step for the best results!
1898
cal
21.1g
protein
64.0g
carbs
186.2g
fat

Nutrition Facts

1 serving (291.6g)
Calories
1898
% Daily Value*
Total Fat 186.2 g 239%
Saturated Fat 27.2 g 136%
Polyunsaturated Fat 0.7 g
Cholesterol 66 mg 22%
Sodium 1316 mg 57%
Total Carbohydrate 64.0 g 23%
Dietary Fiber 22.3 g 80%
Total Sugars 39.7 g
Protein 21.1 g 42%
Vitamin D 0.1 mcg 1%
Calcium 194 mg 15%
Iron 5.9 mg 33%
Potassium 964 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
4.2%%
83.1%%
Fat: 1675 cal (83.1%%)
Protein: 84 cal (4.2%%)
Carbs: 256 cal (12.7%%)