Nutrition Facts for Acorn squash with cheese spinach stuffing

Acorn Squash with Cheese Spinach Stuffing

Image of Acorn Squash with Cheese Spinach Stuffing
Nutriscore Rating: 75/100

Treat your taste buds to the ultimate comfort dish with this Acorn Squash with Cheese Spinach Stuffing recipe—a perfect blend of wholesome and indulgent flavors. Tender roasted acorn squash halves are filled with a creamy, cheesy spinach stuffing made with cream cheese, mozzarella, Parmesan, and a hint of red pepper flakes for a subtle kick. Topped with buttery, golden breadcrumbs and a sprinkle of fresh parsley, this dish is both visually stunning and deliciously satisfying. Ideal as a vegetarian main course or a side dish for an elegant dinner, this recipe combines hearty seasonal produce with gooey, melty cheeses to create a flavorful and nutritious meal. Ready in just over an hour, this roasted stuffed squash is sure to become a fall favorite for cozy nights or holiday gatherings!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 whole acorn squash
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 6 cups fresh spinach
  • 3 cloves garlic
  • 4 ounces cream cheese
  • 1 cup shredded mozzarella cheese
  • 0.5 cup grated Parmesan cheese
  • 0.25 teaspoon red pepper flakes
  • 0.5 cup breadcrumbs
  • 2 tablespoons butter
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C).

2

Cut each acorn squash in half lengthwise and scoop out the seeds. Brush the cut sides with 1 tablespoon of olive oil, and season with 1/2 teaspoon of salt and 1/4 teaspoon black pepper.

3

Place the squash halves cut-side down on a baking sheet lined with parchment paper. Roast them in the preheated oven for 30-35 minutes, or until the flesh is tender and easily pierced with a fork.

4

While the squash is roasting, prepare the stuffing. Heat 1 tablespoon of olive oil in a large skillet over medium heat.

5

Add the minced garlic to the skillet and sauté for 30 seconds until fragrant.

6

Add the fresh spinach to the skillet and cook, stirring frequently, until wilted (about 3-4 minutes). Remove the skillet from heat.

7

Mix the cream cheese into the spinach until melted and creamy. Then, stir in 3/4 cup of shredded mozzarella cheese, 1/4 cup grated Parmesan cheese, and red pepper flakes. Adjust seasoning with the remaining salt and pepper, if needed. Set aside.

8

When the squash is done roasting, remove it from the oven and let it cool slightly. Turn the squash halves cut-side up and scoop out a small amount of the flesh from the center, creating a cavity for the stuffing.

9

Fill each squash half with the spinach and cheese mixture, distributing it evenly among all four halves.

10

In a small bowl, mix breadcrumbs with melted butter and the remaining Parmesan cheese. Sprinkle this mixture over the stuffed squash.

11

Return the stuffed squash halves to the oven and bake for an additional 15 minutes, or until the topping is golden brown and the cheese is bubbly.

12

Garnish with fresh parsley before serving warm. Enjoy your delicious Acorn Squash with Cheese Spinach Stuffing!

Cooking Tip: Take your time with each step for the best results!
2618
cal
83.6g
protein
314.4g
carbs
131.0g
fat

Nutrition Facts

1 serving (2303.4g)
Calories
2618
% Daily Value*
Total Fat 131.0 g 168%
Saturated Fat 63.1 g 316%
Polyunsaturated Fat 5.1 g
Cholesterol 301 mg 100%
Sodium 5367 mg 233%
Total Carbohydrate 314.4 g 114%
Dietary Fiber 82.8 g 296%
Total Sugars 8.4 g
Protein 83.6 g 167%
Vitamin D 0.1 mcg 1%
Calcium 2349 mg 181%
Iron 19.5 mg 108%
Potassium 7817 mg 166%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.4%%
12.1%%
42.5%%
Fat: 1179 cal (42.5%%)
Protein: 334 cal (12.1%%)
Carbs: 1257 cal (45.4%%)