Nutrition Facts for Elegant vegetable casserole

Elegant Vegetable Casserole

Image of Elegant Vegetable Casserole
Nutriscore Rating: 66/100

Delight in the layers of flavor and vibrant colors of this Elegant Vegetable Casserole, a show-stopping dish that’s as wholesome as it is beautiful. Featuring a medley of fresh zucchini, yellow squash, eggplant, sweet red bell pepper, and juicy cherry tomatoes, this casserole is seasoned to perfection with Italian herbs, garlic powder, and a touch of olive oil. Topped with a golden, buttery layer of panko breadcrumbs and a blissful combination of melted mozzarella and parmesan cheeses, each bite strikes the perfect balance of comfort and sophistication. This easy-to-follow recipe is ideal for family dinners, potlucks, or holiday feasts, offering a stunning and delicious way to showcase seasonal vegetables. Garnished with fresh parsley for a bright finish, this dish will quickly become a staple at your table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 medium zucchini
  • 2 medium yellow squash
  • 1 medium eggplant
  • 1 large red bell pepper
  • 1.5 cups cherry tomatoes
  • 3 tablespoons olive oil
  • 2 teaspoons Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1.5 cups mozzarella cheese, shredded
  • 0.5 cups parmesan cheese, grated
  • 0.75 cups panko breadcrumbs
  • 2 tablespoons butter, melted
  • 2 tablespoons fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish with olive oil or nonstick spray.

2

Slice the zucchini, yellow squash, and eggplant into thin rounds, approximately 1/4-inch thick. Dice the red bell pepper into small chunks, and halve the cherry tomatoes.

3

In a large mixing bowl, toss the sliced and diced vegetables with olive oil, Italian seasoning, garlic powder, salt, and black pepper until evenly coated.

4

Layer the seasoned vegetables in the prepared casserole dish, slightly overlapping the slices for an attractive presentation.

5

Sprinkle the shredded mozzarella cheese evenly over the vegetables, followed by the grated parmesan cheese.

6

In a small bowl, mix the panko breadcrumbs with melted butter until well-coated. Spread the breadcrumb mixture evenly over the top of the cheese layer.

7

Cover the casserole dish with aluminum foil and bake in the preheated oven for 25 minutes.

8

After 25 minutes, remove the foil and continue baking for an additional 15 minutes, or until the top is golden brown and crispy.

9

Remove the casserole from the oven and let it rest for 5 minutes before serving.

10

Garnish with freshly chopped parsley, if desired, and serve warm. Enjoy your Elegant Vegetable Casserole!

Cooking Tip: Take your time with each step for the best results!
1842
cal
74.8g
protein
130.6g
carbs
118.6g
fat

Nutrition Facts

1 serving (1954.5g)
Calories
1842
% Daily Value*
Total Fat 118.6 g 152%
Saturated Fat 51.2 g 256%
Polyunsaturated Fat 5.0 g
Cholesterol 234 mg 78%
Sodium 8693 mg 378%
Total Carbohydrate 130.6 g 47%
Dietary Fiber 30.3 g 108%
Total Sugars 73.0 g
Protein 74.8 g 150%
Vitamin D 0.4 mcg 2%
Calcium 1931 mg 149%
Iron 10.6 mg 59%
Potassium 3903 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
15.8%%
56.5%%
Fat: 1067 cal (56.5%%)
Protein: 299 cal (15.8%%)
Carbs: 522 cal (27.7%%)