Nutrition Facts for Acorn squash in foil on the grill

Acorn Squash in Foil on the Grill

Image of Acorn Squash in Foil on the Grill
Nutriscore Rating: 84/100

Elevate your grilling game with this irresistible recipe for Acorn Squash in Foil on the Grill — a perfect side dish or vegetarian main that’s as easy as it is delicious. Whole acorn squash halves are brushed with creamy butter, sprinkled with brown sugar, and accented by a touch of cinnamon, creating a mouthwatering balance of sweet and savory flavors. Wrapped in foil to lock in moisture and caramelize the ingredients, these squash halves cook to fork-tender perfection on the grill in just 30 minutes. The smoky grill flavor enhances the natural sweetness of the squash, making it a standout dish for summer barbecues or cozy fall meals. Serve hot with a drizzle of extra butter for a rich, buttery finish that is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 whole acorn squash
  • 4 tablespoons unsalted butter
  • 4 tablespoons brown sugar
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 4 large sheets aluminum foil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your grill to medium-high heat (approximately 375-400°F).

2

Slice each acorn squash in half lengthwise and scoop out the seeds with a spoon.

3

Cut a small slice off the bottom of each half so they sit flat. This also helps the halves cook evenly.

4

Place each acorn squash half on a large sheet of aluminum foil, cut side up.

5

Rub 1 tablespoon of butter inside each squash half, spreading it evenly over the inner surface.

6

Sprinkle 1 tablespoon of brown sugar into each squash half, followed by a light dusting of ground cinnamon.

7

Season with a pinch of salt and a dash of black pepper to taste.

8

Carefully wrap each squash half in its aluminum foil sheet, sealing it tightly to trap steam and flavors during grilling.

9

Place the wrapped squash halves directly on the grill grates, cut side up.

10

Close the grill lid and cook for 25-30 minutes, or until the squash is fork-tender.

11

Using tongs or oven mitts, carefully remove the foil packets from the grill. Open the packets cautiously as steam may escape.

12

Transfer the grilled acorn squash to serving plates and enjoy them hot. Optionally, add additional butter, brown sugar, or cinnamon as desired.

Cooking Tip: Take your time with each step for the best results!
1520
cal
19.9g
protein
290.0g
carbs
49.7g
fat

Nutrition Facts

1 serving (1862.2g)
Calories
1520
% Daily Value*
Total Fat 49.7 g 64%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 1266 mg 55%
Total Carbohydrate 290.0 g 105%
Dietary Fiber 77.2 g 276%
Total Sugars 35.0 g
Protein 19.9 g 40%
Vitamin D 0.0 mcg 0%
Calcium 827 mg 64%
Iron 10.7 mg 59%
Potassium 7614 mg 162%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.8%%
4.7%%
26.5%%
Fat: 447 cal (26.5%%)
Protein: 79 cal (4.7%%)
Carbs: 1160 cal (68.8%%)