Nutrition Facts for Aarsis ultimate strawberry and rose lassi

Aarsis Ultimate Strawberry and Rose Lassi

Image of Aarsis Ultimate Strawberry and Rose Lassi
Nutriscore Rating: 72/100

Indulge in the luxurious blend of flavors with Aarsis Ultimate Strawberry and Rose Lassi, a refreshing fusion of ripe strawberries, creamy yogurt, and the delicate floral essence of rose water. This easy-to-make, 10-minute recipe combines the tangy sweetness of fresh strawberries with the subtle sophistication of rose, creating a perfectly balanced, summery beverage. Thickened with whole milk and sweetened with your choice of sugar or honey, this stunning lassi is beautifully garnished with dried rose petals and chopped strawberries for an elegant finishing touch. Whether you're craving a hydrating treat for a warm afternoon or looking for a unique, aromatic drink to impress guests, this chilled strawberry and rose lassi is an irresistible choice.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Fresh strawberries
  • 1 cup Plain yogurt
  • 0.5 cup Whole milk
  • 2 tablespoons Sugar or honey
  • 1 teaspoon Rose water
  • 4 pieces Ice cubes
  • 1 teaspoon Dried rose petals (optional, for garnish)
  • 2 tablespoons Chopped fresh strawberries (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and hull the fresh strawberries. If the strawberries are very large, cut them into smaller pieces to make blending easier.

2

In a blender, add the strawberries, plain yogurt, whole milk, sugar or honey, rose water, and ice cubes.

3

Blend the mixture on high speed for 1-2 minutes until smooth and creamy. Taste the lassi and adjust the sweetness, adding more sugar or honey if desired.

4

Pour the blended lassi into two serving glasses.

5

Optional: Garnish with a sprinkle of dried rose petals and chopped fresh strawberries for an elegant presentation.

6

Serve immediately while chilled and enjoy the luxurious combination of strawberries and rose.

Cooking Tip: Take your time with each step for the best results!
209
cal
14.0g
protein
30.4g
carbs
4.3g
fat

Nutrition Facts

1 serving (541.0g)
Calories
209
% Daily Value*
Total Fat 4.3 g 6%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.1 g
Cholesterol 15 mg 5%
Sodium 174 mg 8%
Total Carbohydrate 30.4 g 11%
Dietary Fiber 3.4 g 12%
Total Sugars 25.6 g
Protein 14.0 g 28%
Vitamin D 2.9 mcg 15%
Calcium 475 mg 37%
Iron 0.9 mg 5%
Potassium 822 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.2%%
25.9%%
17.9%%
Fat: 38 cal (17.9%%)
Protein: 56 cal (25.9%%)
Carbs: 121 cal (56.2%%)