Nutrition Facts for Kritharaki me rize greek orzo and rice pilaf
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Kritharaki Me Rize Greek Orzo and Rice Pilaf

Image of Kritharaki Me Rize Greek Orzo and Rice Pilaf
Nutriscore Rating: 66/100

Elevate your dinner table with this comforting and flavorful *Kritharaki Me Rize*—a classic Greek Orzo and Rice Pilaf that perfectly balances hearty texture with Mediterranean-inspired seasonings. Toasted orzo pasta and long-grain white rice are simmered together in a rich broth, infused with the warm aroma of garlic, onion, and dried oregano. A touch of butter and olive oil ensures a luscious, silky finish, while a garnish of fresh parsley and a squeeze of lemon brighten each bite. Quick and easy to prepare in under 40 minutes, this versatile side dish pairs beautifully with roasted meats, grilled seafood, or a crisp Greek salad, making it a must-have addition to your culinary repertoire.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons Extra-virgin olive oil
  • 1 tablespoon Unsalted butter
  • 1 cup Orzo pasta
  • 1 cup Long-grain white rice
  • 1 Yellow onion, finely chopped
  • 2 Garlic cloves, minced
  • 4 cups Chicken or vegetable broth
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 1 teaspoon Dried oregano
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
  • 4 Lemon wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil and butter in a large, deep skillet or saucepan over medium heat.

2

Add the orzo and cook, stirring frequently, until it is golden brown, about 3-4 minutes. Be careful not to burn it.

3

Stir in the chopped onion and cook until softened and translucent, about 2-3 minutes.

4

Add the minced garlic and cook for 30 seconds, until fragrant.

5

Stir in the rice, ensuring it is well coated in the oil and butter mixture.

6

Pour in the chicken or vegetable broth, then add the salt, black pepper, and oregano. Stir to combine.

7

Bring the mixture to a boil, then reduce the heat to low and cover the pan with a lid.

8

Allow the pilaf to simmer for 18-20 minutes, or until the liquid is absorbed and both the orzo and rice are cooked through.

9

Remove the pan from the heat and let the pilaf sit, covered, for 5 minutes to allow the steam to finish cooking the grains.

10

Fluff the pilaf gently with a fork and transfer it to a serving dish.

11

Garnish with chopped fresh parsley, if desired, and serve with lemon wedges on the side for an extra burst of freshness.

Cooking Tip: Take your time with each step for the best results!
242
cal
6.9g
protein
38.3g
carbs
7.4g
fat

Nutrition Facts

1 serving (264.0g)
Calories
242
% Daily Value*
Total Fat 7.4 g 9%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 900 mg 39%
Total Carbohydrate 38.3 g 14%
Dietary Fiber 2.1 g 8%
Total Sugars 2.4 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 1.1 mg 6%
Potassium 143 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.7%%
11.0%%
27.3%%
Fat: 405 cal (27.3%%)
Protein: 164 cal (11.0%%)
Carbs: 919 cal (61.7%%)