Nutrition Facts for Kritharaki me rize greek orzo and rice pilaf

Kritharaki Me Rize Greek Orzo and Rice Pilaf

Image of Kritharaki Me Rize Greek Orzo and Rice Pilaf
Nutriscore Rating: 66/100

Elevate your dinner table with this comforting and flavorful *Kritharaki Me Rize*—a classic Greek Orzo and Rice Pilaf that perfectly balances hearty texture with Mediterranean-inspired seasonings. Toasted orzo pasta and long-grain white rice are simmered together in a rich broth, infused with the warm aroma of garlic, onion, and dried oregano. A touch of butter and olive oil ensures a luscious, silky finish, while a garnish of fresh parsley and a squeeze of lemon brighten each bite. Quick and easy to prepare in under 40 minutes, this versatile side dish pairs beautifully with roasted meats, grilled seafood, or a crisp Greek salad, making it a must-have addition to your culinary repertoire.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons Extra-virgin olive oil
  • 1 tablespoon Unsalted butter
  • 1 cup Orzo pasta
  • 1 cup Long-grain white rice
  • 1 Yellow onion, finely chopped
  • 2 Garlic cloves, minced
  • 4 cups Chicken or vegetable broth
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 1 teaspoon Dried oregano
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
  • 4 Lemon wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil and butter in a large, deep skillet or saucepan over medium heat.

2

Add the orzo and cook, stirring frequently, until it is golden brown, about 3-4 minutes. Be careful not to burn it.

3

Stir in the chopped onion and cook until softened and translucent, about 2-3 minutes.

4

Add the minced garlic and cook for 30 seconds, until fragrant.

5

Stir in the rice, ensuring it is well coated in the oil and butter mixture.

6

Pour in the chicken or vegetable broth, then add the salt, black pepper, and oregano. Stir to combine.

7

Bring the mixture to a boil, then reduce the heat to low and cover the pan with a lid.

8

Allow the pilaf to simmer for 18-20 minutes, or until the liquid is absorbed and both the orzo and rice are cooked through.

9

Remove the pan from the heat and let the pilaf sit, covered, for 5 minutes to allow the steam to finish cooking the grains.

10

Fluff the pilaf gently with a fork and transfer it to a serving dish.

11

Garnish with chopped fresh parsley, if desired, and serve with lemon wedges on the side for an extra burst of freshness.

Cooking Tip: Take your time with each step for the best results!
1447
cal
38.8g
protein
229.0g
carbs
45.6g
fat

Nutrition Facts

1 serving (1582.5g)
Calories
1447
% Daily Value*
Total Fat 45.6 g 58%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 5817 mg 253%
Total Carbohydrate 229.0 g 83%
Dietary Fiber 15.8 g 56%
Total Sugars 11.6 g
Protein 38.8 g 78%
Vitamin D 0.0 mcg 0%
Calcium 173 mg 13%
Iron 11.9 mg 66%
Potassium 577 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.8%%
10.5%%
27.7%%
Fat: 410 cal (27.7%%)
Protein: 155 cal (10.5%%)
Carbs: 916 cal (61.8%%)