Nutrition Facts for A different salsa verde
Blog Research API Download App

A Different Salsa Verde

Image of A Different Salsa Verde
Nutriscore Rating: 66/100

Brighten your table with "A Different Salsa Verde," a vibrant twist on the classic green sauce that's as versatile as it is flavorful. This no-cook recipe blends fresh parsley, cilantro, and mint for an herbaceous base, while toasted almonds add a subtle nuttiness and capers provide briny depth. A splash of fresh lemon juice and white wine vinegar balances the richness of extra virgin olive oil, creating a zesty, aromatic sauce perfect for drizzling over grilled meats, roasted vegetables, or even hearty seafood. Ready in just 10 minutes, this unique salsa verde is a refreshing and bold condiment that elevates any dish, whether you're planning a weeknight dinner or a weekend barbecue. Enjoy its chunky, satisfying texture with crusty bread or as a gourmet dipβ€”it's a true crowd-pleaser!

βœ“ FDA-Compliant β€’ EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

βœ“ Zero Toxins
βœ“ Self-Sanitizing
βœ“ Lifetime Durability
$99 $169 SAVE 40%
Shop Now β†’
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup fresh parsley
  • 1 cup fresh cilantro
  • 0.5 cup fresh mint leaves
  • 0.25 cup toasted almonds
  • 2 tablespoons capers (drained)
  • 2 cloves fresh garlic cloves
  • 0.5 cup extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon white wine vinegar
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Start by preparing the herbs. Wash and thoroughly dry the parsley, cilantro, and mint leaves. Remove any tough stems and measure out the quantities listed.

2

In a dry skillet over medium heat, toast the almonds for 3-4 minutes, stirring occasionally, until lightly golden and aromatic. Transfer to a plate to cool.

3

Peel the garlic cloves and roughly chop them to make them easier to blend.

4

In a food processor or blender, combine the parsley, cilantro, mint leaves, toasted almonds, capers, and garlic. Pulse until the mixture is finely chopped but not pureed.

5

Add the extra virgin olive oil, fresh lemon juice, white wine vinegar, kosher salt, black pepper, and optional red pepper flakes to the food processor. Pulse again until everything is well incorporated and the salsa has a slightly chunky texture. Adjust the seasoning to taste if needed.

6

Transfer the salsa verde to a serving bowl or jar. Let it sit for 10-15 minutes to allow the flavors to meld.

7

Serve as a condiment for grilled meats, roasted vegetables, seafood, or as a dipping sauce for crusty bread. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
215
cal
2.6g
protein
4.6g
carbs
21.7g
fat

Nutrition Facts

1 serving (73.3g)
Calories
215
% Daily Value*
Total Fat 21.7 g 28%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 93 mg 4%
Total Carbohydrate 4.6 g 2%
Dietary Fiber 2.1 g 7%
Total Sugars 0.4 g
Protein 2.6 g 5%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 2.7 mg 15%
Potassium 192 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
4.6%%
87.1%%
Fat: 1170 cal (87.1%%)
Protein: 62 cal (4.6%%)
Carbs: 111 cal (8.3%%)