Nutrition Facts for 6 can crock pot chili

6 Can Crock Pot Chili

Image of 6 Can Crock Pot Chili
Nutriscore Rating: 84/100

Whip up a hearty, fuss-free dinner with this 6 Can Crock Pot Chili, the ultimate solution for busy weeknights or effortless meal prep. Bursting with robust flavors, this deliciously simple chili combines pantry staples like canned chili beans, diced tomatoes, black beans, and more to create a comforting dish that requires minimal effort and maximum flavor. Perfectly seasoned with optional spices like chili powder and cumin, the slow cooking process allows all the ingredients to meld into a rich, satisfying meal. With just 10 minutes of prep and a hands-off cook time, this recipe is ideal for families, game-day gatherings, or meal prepping for the week. Customize with your favorite toppingsβ€”think shredded cheese, sour cream, or crunchy tortilla chipsβ€”for a restaurant-quality bowl of chili that will warm your soul. Keywords: easy crock pot chili, canned chili recipe, slow cooker chili, quick dinner ideas.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 15 oz canned chili beans (mild or spicy, your choice)
  • 14.5 oz canned diced tomatoes
  • 15 oz canned tomato sauce
  • 15 oz canned black beans (drained and rinsed)
  • 15 oz canned sweet corn (drained)
  • 4 oz canned green chilies (mild or hot)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Open all six cans and prepare the ingredients. Drain and rinse the black beans and sweet corn to remove excess sodium, but leave the liquids in the other cans intact for added flavor.

2

In a crock pot, combine the canned chili beans, diced tomatoes, tomato sauce, black beans, sweet corn, and green chilies.

3

Stir well to mix all the ingredients evenly.

4

Optionally, you can add chili powder, cumin, garlic powder, and a pinch of salt and pepper to enhance the flavor. Start with 1 teaspoon each and adjust to taste.

5

Set the crock pot to low heat for 6 hours, or high heat for 4 hours, depending on your time availability.

6

Stir occasionally, if possible, to ensure even cooking and flavor distribution.

7

Once the chili is fully heated and the flavors have melded together, taste and adjust seasoning as needed.

8

Serve the chili hot, garnished with your favorite toppings like shredded cheese, sour cream, diced green onions, or crushed tortilla chips. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1475
cal
69.2g
protein
269.8g
carbs
23.5g
fat

Nutrition Facts

1 serving (2225.4g)
Calories
1475
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 3.5 g
Cholesterol 8 mg 3%
Sodium 5445 mg 237%
Total Carbohydrate 269.8 g 98%
Dietary Fiber 71.9 g 257%
Total Sugars 63.0 g
Protein 69.2 g 138%
Vitamin D 0.0 mcg 0%
Calcium 497 mg 38%
Iron 21.1 mg 117%
Potassium 5510 mg 117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.8%%
17.7%%
13.5%%
Fat: 211 cal (13.5%%)
Protein: 276 cal (17.7%%)
Carbs: 1079 cal (68.8%%)