Nutrition Facts for 50s classic meatloaf

50s Classic Meatloaf

Image of 50s Classic Meatloaf
Nutriscore Rating: 60/100

Step back in time with this 50s Classic Meatloaf, a nostalgic comfort food that’s as hearty and satisfying as it is simple to make. Featuring a perfect blend of seasoned ground beef, crushed saltine crackers, and finely chopped onion, this meatloaf offers a wonderfully moist texture and rich flavor. A sweet and tangy glaze made with ketchup, brown sugar, and Dijon mustard coats the top, creating a caramelized finish that’s simply irresistible. With just 15 minutes of prep time and a one-hour bake, this retro favorite is perfect for busy weeknights or Sunday dinners alike. Serve it alongside creamy mashed potatoes and crisp green beans for the ultimate vintage-inspired meal that the whole family will adore.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds Ground beef (80/20 blend)
  • 1 cup Saltine crackers, crushed
  • 0.75 cup Milk
  • 1 medium Onion, finely chopped
  • 2 large Eggs
  • 0.75 cup Ketchup, divided
  • 2 tablespoons Worcestershire sauce
  • 2 cloves Garlic, minced
  • 2 teaspoons Dried parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Brown sugar
  • 1 teaspoon Dijon mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Lightly grease a 9x5-inch loaf pan or line it with parchment paper.

2

In a large mixing bowl, combine the ground beef, crushed saltine crackers, milk, chopped onion, eggs, 1/2 cup ketchup, Worcestershire sauce, minced garlic, dried parsley, salt, and black pepper. Mix until well combined but do not overmix as it can make the meatloaf dense.

3

Transfer the meat mixture into the prepared loaf pan, pressing it down gently and shaping the top to create a slight domed surface.

4

In a small bowl, mix the remaining 1/4 cup ketchup with the brown sugar and Dijon mustard to create the glaze.

5

Spread the glaze evenly over the top of the meatloaf.

6

Bake in the preheated oven for 55 to 60 minutes, or until the internal temperature reaches 160°F (71°C) when measured with a meat thermometer.

7

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing to ensure it maintains its shape.

8

Serve warm with your favorite sides, such as mashed potatoes and green beans, for a true nostalgic dinner experience.

Cooking Tip: Take your time with each step for the best results!
3357
cal
184.9g
protein
176.6g
carbs
209.7g
fat

Nutrition Facts

1 serving (1666.4g)
Calories
3357
% Daily Value*
Total Fat 209.7 g 269%
Saturated Fat 80.1 g 400%
Polyunsaturated Fat 0.1 g
Cholesterol 1031 mg 344%
Sodium 6586 mg 286%
Total Carbohydrate 176.6 g 64%
Dietary Fiber 6.0 g 21%
Total Sugars 69.7 g
Protein 184.9 g 370%
Vitamin D 5.5 mcg 27%
Calcium 574 mg 44%
Iron 26.8 mg 149%
Potassium 3724 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
22.2%%
56.6%%
Fat: 1887 cal (56.6%%)
Protein: 739 cal (22.2%%)
Carbs: 706 cal (21.2%%)