Nutrition Facts for 2 point banana muffins
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2 Point Banana Muffins

Image of 2 Point Banana Muffins
Nutriscore Rating: 71/100

Satisfy your sweet tooth without derailing your healthy lifestyle with these delicious 2 Point Banana Muffins! Perfect for Weight Watchers or anyone seeking a low-calorie treat, these muffins effortlessly combine simplicity and flavor. Made with ripe bananas, unsweetened applesauce, and a touch of cinnamon, they’re naturally sweet and moist without the need for added sugar or butter. With just 10 minutes of prep time and a quick 20-minute bake, these easy banana muffins are a perfect snack, breakfast, or on-the-go option. Each muffin is only 2 points, making them a guilt-free indulgence you’ll love to share with family and friends. Don't forget to enjoy them fresh or store them for a few days of wholesome nibbling!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 large Ripe bananas
  • 2 large Eggs
  • 0.5 cup Unsweetened applesauce
  • 1 teaspoon Vanilla extract
  • 1 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • as needed Non-stick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C). Line a standard 12-cup muffin tin with paper liners or spray lightly with non-stick cooking spray.

2

In a large mixing bowl, mash the ripe bananas until smooth. Add the eggs, unsweetened applesauce, and vanilla extract. Whisk until well combined.

3

In a separate bowl, whisk together the all-purpose flour, baking powder, baking soda, ground cinnamon, and salt.

4

Gradually fold the dry ingredients into the wet ingredients, being careful not to overmix. Stir just until combined.

5

Evenly distribute the batter into the prepared muffin tin, filling each cup about 3/4 full.

6

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

7

Remove the muffin tin from the oven and allow the muffins to cool for 5 minutes before transferring them to a wire rack to cool completely.

8

Serve immediately or store in an airtight container for up to 3 days. Enjoy guilt-free!

⚑
Cooking Tip: Take your time with each step for the best results!
76
cal
2.4g
protein
14.5g
carbs
1.0g
fat

Nutrition Facts

1 serving (52.4g)
Calories
76
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 150 mg 7%
Total Carbohydrate 14.5 g 5%
Dietary Fiber 1.0 g 4%
Total Sugars 3.8 g
Protein 2.4 g 5%
Vitamin D 0.2 mcg 1%
Calcium 9 mg 1%
Iron 0.6 mg 3%
Potassium 109 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.8%%
12.5%%
11.7%%
Fat: 107 cal (11.7%%)
Protein: 115 cal (12.5%%)
Carbs: 696 cal (75.8%%)