2 Point Banana Muffins
Satisfy your sweet tooth without derailing your healthy lifestyle with these delicious 2 Point Banana Muffins! Perfect for Weight Watchers or anyone seeking a low-calorie treat, these muffins effortlessly combine simplicity and flavor. Made with ripe bananas, unsweetened applesauce, and a touch of cinnamon, they’re naturally sweet and moist without the need for added sugar or butter. With just 10 minutes of prep time and a quick 20-minute bake, these easy banana muffins are a perfect snack, breakfast, or on-the-go option. Each muffin is only 2 points, making them a guilt-free indulgence you’ll love to share with family and friends. Don't forget to enjoy them fresh or store them for a few days of wholesome nibbling!
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Recipe Information
Ingredients
- 2 large Ripe bananas
- 2 large Eggs
- 0.5 cup Unsweetened applesauce
- 1 teaspoon Vanilla extract
- 1 cup All-purpose flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Baking soda
- 0.5 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- as needed Non-stick cooking spray
Instructions
Preheat your oven to 350°F (175°C). Line a standard 12-cup muffin tin with paper liners or spray lightly with non-stick cooking spray.
In a large mixing bowl, mash the ripe bananas until smooth. Add the eggs, unsweetened applesauce, and vanilla extract. Whisk until well combined.
In a separate bowl, whisk together the all-purpose flour, baking powder, baking soda, ground cinnamon, and salt.
Gradually fold the dry ingredients into the wet ingredients, being careful not to overmix. Stir just until combined.
Evenly distribute the batter into the prepared muffin tin, filling each cup about 3/4 full.
Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffin tin from the oven and allow the muffins to cool for 5 minutes before transferring them to a wire rack to cool completely.
Serve immediately or store in an airtight container for up to 3 days. Enjoy guilt-free!
Nutrition Facts
Calories |
896 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 3.5 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 1818 mg | 79% | |
| Total Carbohydrate | 172.1 g | 63% | |
| Dietary Fiber | 12.4 g | 44% | |
| Total Sugars | 45.9 g | ||
| Protein | 28.2 g | 56% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 105 mg | 8% | |
| Iron | 8.4 mg | 47% | |
| Potassium | 1345 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
