Nutrition Facts for Ww strawberry orange muffins 4pts

Ww Strawberry Orange Muffins 4pts

Image of Ww Strawberry Orange Muffins 4pts
Nutriscore Rating: 71/100

Kickstart your day with a burst of fruity flavor and wholesome goodness with these Weight Watchers Strawberry Orange Muffins! At just 4 points per serving, these muffins combine the zesty brightness of freshly grated orange zest and juice with the natural sweetness of juicy strawberries, making them a guilt-free indulgence. The recipe uses a balanced mix of all-purpose and whole wheat flour, along with nutrient-rich ingredients like low-fat Greek yogurt, unsweetened applesauce, and honey for a moist, tender crumb without the need for excessive sugar or oil. Delicately spiced with cinnamon and baked to golden perfection, these muffins are a delightful make-ahead breakfast or snack that’s as nutritious as it is satisfying. Perfect for on-the-go mornings or paired with your favorite cup of tea, these fruity muffins are a must-try for weight-conscious foodies!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 cup All-purpose flour
  • 0.5 cup Whole wheat flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 1 large Egg
  • 0.5 cup Low-fat plain Greek yogurt
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Honey
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Orange zest
  • 0.25 cup Orange juice
  • 1 cup Fresh strawberries, diced
  • Non-stick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and prepare a 12-cup muffin tin by spraying it lightly with non-stick cooking spray or lining it with paper liners.

2

In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, baking powder, baking soda, salt, and ground cinnamon until well combined.

3

In a separate medium bowl, whisk together the egg, Greek yogurt, unsweetened applesauce, honey, vanilla extract, orange zest, and orange juice until smooth.

4

Pour the wet ingredients into the dry ingredients and gently fold together using a spatula until just combined. Be careful not to overmix; a few lumps are okay.

5

Gently fold in the diced strawberries until evenly distributed throughout the batter.

6

Divide the batter evenly among the 12 muffin cups, filling each about 2/3 full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

9

Enjoy these muffins fresh or store them in an airtight container for up to three days. They also freeze well for longer storage!

⚑
Cooking Tip: Take your time with each step for the best results!
1178
cal
41.6g
protein
230.2g
carbs
13.7g
fat

Nutrition Facts

1 serving (796.4g)
Calories
1178
% Daily Value*
Total Fat 13.7 g 18%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 2.1 g
Cholesterol 232 mg 77%
Sodium 2281 mg 99%
Total Carbohydrate 230.2 g 84%
Dietary Fiber 17.5 g 62%
Total Sugars 79.3 g
Protein 41.6 g 83%
Vitamin D 1.3 mcg 7%
Calcium 266 mg 20%
Iron 10.4 mg 58%
Potassium 1142 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.1%%
13.7%%
10.2%%
Fat: 123 cal (10.2%%)
Protein: 166 cal (13.7%%)
Carbs: 920 cal (76.1%%)