Nutrition Facts for Ww strawberry orange muffins 4pts
Blog Research API Download App

Ww Strawberry Orange Muffins 4pts

Image of Ww Strawberry Orange Muffins 4pts
Nutriscore Rating: 68/100

Kickstart your day with a burst of fruity flavor and wholesome goodness with these Weight Watchers Strawberry Orange Muffins! At just 4 points per serving, these muffins combine the zesty brightness of freshly grated orange zest and juice with the natural sweetness of juicy strawberries, making them a guilt-free indulgence. The recipe uses a balanced mix of all-purpose and whole wheat flour, along with nutrient-rich ingredients like low-fat Greek yogurt, unsweetened applesauce, and honey for a moist, tender crumb without the need for excessive sugar or oil. Delicately spiced with cinnamon and baked to golden perfection, these muffins are a delightful make-ahead breakfast or snack that’s as nutritious as it is satisfying. Perfect for on-the-go mornings or paired with your favorite cup of tea, these fruity muffins are a must-try for weight-conscious foodies!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 cup All-purpose flour
  • 0.5 cup Whole wheat flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 1 large Egg
  • 0.5 cup Low-fat plain Greek yogurt
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Honey
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Orange zest
  • 0.25 cup Orange juice
  • 1 cup Fresh strawberries, diced
  • Non-stick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and prepare a 12-cup muffin tin by spraying it lightly with non-stick cooking spray or lining it with paper liners.

2

In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, baking powder, baking soda, salt, and ground cinnamon until well combined.

3

In a separate medium bowl, whisk together the egg, Greek yogurt, unsweetened applesauce, honey, vanilla extract, orange zest, and orange juice until smooth.

4

Pour the wet ingredients into the dry ingredients and gently fold together using a spatula until just combined. Be careful not to overmix; a few lumps are okay.

5

Gently fold in the diced strawberries until evenly distributed throughout the batter.

6

Divide the batter evenly among the 12 muffin cups, filling each about 2/3 full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

9

Enjoy these muffins fresh or store them in an airtight container for up to three days. They also freeze well for longer storage!

⚑
Cooking Tip: Take your time with each step for the best results!
102
cal
3.5g
protein
20.2g
carbs
0.9g
fat

Nutrition Facts

1 serving (66.5g)
Calories
102
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 193 mg 8%
Total Carbohydrate 20.2 g 7%
Dietary Fiber 1.3 g 5%
Total Sugars 7.6 g
Protein 3.5 g 7%
Vitamin D 0.1 mcg 0%
Calcium 22 mg 2%
Iron 0.7 mg 4%
Potassium 90 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.4%%
13.5%%
8.1%%
Fat: 99 cal (8.1%%)
Protein: 166 cal (13.5%%)
Carbs: 968 cal (78.4%%)