Nutrition Facts for 20 min sour cream chicken enchiladas

20 Min Sour Cream Chicken Enchiladas

Image of 20 Min Sour Cream Chicken Enchiladas
Nutriscore Rating: 60/100

Discover the ultimate weeknight dinner solution with these creamy, cheesy 20-Minute Sour Cream Chicken Enchiladas! Packed with tender shredded chicken, a flavorful blend of spices, and smothered in a velvety sour cream and green enchilada sauce, this recipe delivers restaurant-quality enchiladas in record time. Wrapped in soft flour tortillas and topped with melty Monterey Jack cheese, every bite is satisfyingly rich and comforting. Perfect for busy evenings, this dish bakes to bubbly perfection in just 15 minutes, making it a go-to option for quick and easy family dinners. Garnish with fresh cilantro for a pop of color and flavor, and serve with your favorite sides for a complete meal that's sure to impress.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Cooked shredded chicken
  • 8 Flour tortillas
  • 1 cup Sour cream
  • 2 cups Shredded Monterey Jack cheese
  • 1.5 cups Green enchilada sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground cumin
  • 2 tablespoons Chopped fresh cilantro (optional, for garnish)
  • to taste Salt and pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

2

In a medium mixing bowl, combine the shredded chicken with 1/2 cup of shredded Monterey Jack cheese, garlic powder, onion powder, cumin, salt, and pepper. Mix until fully combined.

3

Warm the tortillas in the microwave for 30 seconds to make them pliable.

4

Spoon 2-3 tablespoons of the chicken mixture into the center of each tortilla, then roll them tightly and place them seam-side down in the prepared baking dish.

5

In a separate bowl, whisk together the sour cream and green enchilada sauce until smooth.

6

Pour the sour cream and enchilada sauce mixture evenly over the rolled tortillas, making sure they are fully covered.

7

Sprinkle the remaining 1.5 cups of shredded Monterey Jack cheese over the top.

8

Place the baking dish in the preheated oven and bake for 15 minutes, or until the cheese is melted and bubbly.

9

Remove from the oven, garnish with fresh cilantro if desired, and serve warm!

Cooking Tip: Take your time with each step for the best results!
3022
cal
241.5g
protein
196.9g
carbs
151.2g
fat

Nutrition Facts

1 serving (1599.7g)
Calories
3022
% Daily Value*
Total Fat 151.2 g 194%
Saturated Fat 87.6 g 438%
Polyunsaturated Fat 0.0 g
Cholesterol 721 mg 240%
Sodium 7501 mg 326%
Total Carbohydrate 196.9 g 72%
Dietary Fiber 16.4 g 59%
Total Sugars 28.9 g
Protein 241.5 g 483%
Vitamin D 1.2 mcg 6%
Calcium 2527 mg 194%
Iron 21.1 mg 117%
Potassium 2458 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
31.0%%
43.7%%
Fat: 1360 cal (43.7%%)
Protein: 966 cal (31.0%%)
Carbs: 787 cal (25.3%%)