13 Bean Crock Pot Soup
Dive into the hearty goodness of 13 Bean Crock Pot Soup, a soul-warming dish that's packed with a medley of textures and flavors. This comforting recipe features a nutrient-rich 13-bean soup mix simmered to perfection alongside smoky sausage, tender vegetables, and aromatic spices like cumin and paprika. The addition of crushed tomatoes and low-sodium chicken broth creates a rich, flavorful base, while a hint of fresh parsley brings a burst of brightness to every bowl. Perfect for busy days, this slow cooker soup requires minimal prep and develops its deep, savory flavor over hours of hands-free cooking. Whether served with crusty bread or a crisp salad, this robust soup is sure to satisfy your cravings and nourish your soul.
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Recipe Information
Ingredients
- 2 cups 13-bean soup mix
- 6 cups Water
- 4 cups Low-sodium chicken broth
- 12 ounces Smoked sausage
- 1 large Onion, diced
- 3 medium Carrots, diced
- 2 stalks Celery, diced
- 3 Garlic cloves, minced
- 14.5 ounces Crushed tomatoes
- 1 Bay leaf
- 1 teaspoon Paprika
- 1 teaspoon Cumin
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
Instructions
Rinse the 13-bean soup mix thoroughly in cold water and discard any debris or damaged beans.
Place the beans in a large bowl, cover with water, and soak overnight (at least 8 hours). Drain and rinse before cooking.
In a skillet over medium heat, brown the smoked sausage for 3-4 minutes, then slice it into bite-sized rounds.
Transfer the soaked beans, browned sausage, onions, carrots, celery, and garlic to the crock pot.
Pour in the water and chicken broth, ensuring all the ingredients are submerged.
Add the crushed tomatoes, bay leaf, paprika, cumin, oregano, salt, and black pepper. Stir gently to combine.
Cover the crock pot with the lid and set it to cook on LOW for 8-10 hours or HIGH for 4-5 hours, until the beans are tender.
Once cooked, taste the soup and adjust seasoning with additional salt and pepper if needed.
Remove the bay leaf and garnish with fresh parsley before serving.
Serve hot with crusty bread or a side salad for a complete meal.
Nutrition Facts
Calories |
334 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 695 mg | 30% | |
| Total Carbohydrate | 40.4 g | 15% | |
| Dietary Fiber | 11.0 g | 39% | |
| Total Sugars | 6.5 g | ||
| Protein | 19.5 g | 39% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 1023 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
