100 Calorie Cinnamon Raisin Oatmeal for One Microwave
Satisfy your sweet tooth guilt-free with this quick and flavorful 100 Calorie Cinnamon Raisin Oatmeal for One, made effortlessly in the microwave. Perfectly portioned for a single serving, this wholesome recipe combines the comforting warmth of old-fashioned oats and cinnamon with bursts of natural sweetness from raisins, all enhanced by a touch of vanilla. Ready in just 4 minutes, it's the ideal go-to breakfast or snack for busy mornings or when cravings strike. Low-calorie and customizable with your favorite sugar substitute, this recipe is a cozy, nutrient-packed way to start your day without sacrificing flavor.
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Recipe Information
Ingredients
- 2 tablespoons Old-fashioned oats
- 1/3 cup Water
- 1/4 teaspoon Ground cinnamon
- 1/8 teaspoon Vanilla extract
- 1/2 tablespoon Raisins
- 1/16 teaspoon Salt
- 1 packet Sugar substitute (e.g., stevia or monk fruit)
Instructions
In a microwave-safe bowl, combine the old-fashioned oats, water, ground cinnamon, vanilla extract, raisins, and salt.
Stir the mixture to evenly distribute the ingredients.
Microwave on high for 1 minute and 30 seconds. If the oatmeal appears too thick, stir in a tablespoon of water and microwave for an additional 15–30 seconds.
Carefully remove the bowl from the microwave (it will be hot).
Stir in the sugar substitute for sweetness, ensuring it dissolves completely.
Let the oatmeal cool for 1–2 minutes before enjoying.
Nutrition Facts
Calories |
63 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 152 mg | 7% | |
| Total Carbohydrate | 13.0 g | 5% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 4.8 g | ||
| Protein | 1.6 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 21 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 98 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
