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Yucatan marinade

Yucatan marinade

Marinade

Item Rating: 59/100

1 serving (30 grams) contains 15 calories, 0.2 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.

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118.1
calories
1.6
protein
23.6
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.2g)
Calories
118.1
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 3.9 g 13%
Sugars 15.7 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

87.4%
5.9%
6.7%
Fat: 7 cal (6.7%)
Protein: 6 cal (5.9%)
Carbs: 94 cal (87.4%)

About Yucatan marinade

Yucatan Marinade is a vibrant, citrus-forward seasoning blend rooted in traditional Mexican cuisine, particularly influenced by Yucatecan flavors. Typically crafted with orange juice, lime juice, garlic, achiote paste, oregano, cumin, and chili peppers, this marinade boasts a tangy, smoky, and slightly spicy profile. Achiote paste, derived from annatto seeds, gives the marinade its distinctive red-orange hue and earthy depth. Its primary health benefits stem from the use of fresh citrus juices, which are rich in vitamin C and antioxidants, as well as garlic’s potential anti-inflammatory properties. However, depending on the recipe, sodium levels may vary due to added salt or premade achiote paste, so moderation is advised. Ideal for marinating meats like chicken and pork, Yucatan Marinade captures the essence of bold Mexican flavors while offering a dynamic and aromatic way to enhance your dishes.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.