1 serving (200 grams) contains 120 calories, 6.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 94.7 mg | 4% | |
| Total Carbohydrates | 17.8 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.2 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 118.3 mcg | 591% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yorgurt liquido sem lactose
Yogurt Líquido Sem Lactose is a smooth, drinkable yogurt originating from traditional dairy recipes but specially crafted for those with lactose intolerance. Made from high-quality, lactose-free milk, it offers the same creamy texture and subtly tangy flavor as regular yogurt, ensuring no compromise in taste. Rich in probiotics, it supports gut health while providing a good source of calcium and essential vitamins like B12. This yogurt is a versatile addition to breakfasts, snacks, or post-workout recovery due to its protein content. Free of lactose, it’s easier to digest, making it a great alternative for those sensitive to dairy. However, depending on the brand, it can sometimes contain added sugars, so checking the label for a low-sugar option is recommended for those monitoring sugar intake. Perfect for smoothies or enjoyed on its own, Yogurt Líquido Sem Lactose combines health benefits with convenience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
