1 serving (170 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
208.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 118.1 mg | 5% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 26.4 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 111.1 mcg | 555% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yoplait small
Yoplait Small is a creamy, conveniently portioned yogurt inspired by the rich dairy traditions of French cuisine. Made with cultured skim milk and real fruit, it offers a blend of wholesome simplicity and delightful flavor. Each serving is packed with calcium and vitamin D to support bone health, along with live and active cultures to promote digestive wellness. With a variety of fruity flavors to choose from, Yoplait Small is a versatile snack option for breakfast, lunch, or an on-the-go treat. Low in fat and free from artificial flavors, it caters to those seeking a lighter, more natural yogurt option. However, it contains added sugars, which should be consumed in moderation as part of a balanced diet. Perfect for those desiring a quick, nutritious snack without compromising on taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
