1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.4 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yoplait greek fat free strawberry
Yoplait Greek Fat Free Strawberry yogurt combines creamy Greek-style yogurt with luscious strawberry flavor for a delicious and satisfying snack. Originating from the richness of Greek cuisine, this yogurt is crafted with cultured Grade A nonfat milk and real strawberry puree, offering a blend of tangy sweetness and smooth texture. With zero fat and just 100 calories per serving, it’s a guilt-free option for those seeking balanced nutrition. Packed with 12 grams of protein, it supports muscle health and provides sustained energy throughout the day. While it’s a healthier alternative to full-fat yogurts, it contains added sugars, totaling 9 grams per serving, which may be a consideration for individuals monitoring sugar intake. Perfect as a standalone snack or a versatile ingredient in smoothies, parfaits, or baking, Yoplait Greek Fat Free Strawberry yogurt caters to your need for nourishment and indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
