1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
425.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.8 mg | 18% | |
| Sodium | 851.7 mg | 37% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wrap beef
Wrap Beef is a flavorful dish often inspired by Middle Eastern or Tex-Mex cuisine, featuring tender slices of seasoned beef wrapped in a soft, warm tortilla or flatbread. The filling typically includes vibrant vegetables like lettuce, tomatoes, onions, and peppers, and may be accompanied by creamy yogurt-based sauces, spicy salsas, or tangy dressings. The dish offers a satisfying balance of protein from the beef, fiber from the vegetables, and carbohydrates from the wrap. It can be customized for added nutrition, such as using whole-grain tortillas, lean cuts of beef, or incorporating nutrient-rich ingredients like avocado or spinach. While Wrap Beef can be a wholesome choice, high-fat sauces or excess sodium in marinades may affect its healthfulness. This versatile meal makes a quick and convenient option for lunches or dinners, appealing to a range of palates while offering opportunities for healthy tweaks.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
