1 serving (40 grams) contains 100 calories, 4.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 882.4 mg | 38% | |
| Total Carbohydrates | 105.9 g | 38% | |
| Dietary Fiber | 17.6 g | 62% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Woolworths seeded wholewheat brown bread
Discover Woolworths Seeded Wholewheat Brown Bread, a nutritious take on a pantry staple. Crafted with wholewheat flour, sunflower seeds, linseeds, and a blend of other seeds, this bread is packed with fiber and nutrients to support a balanced diet. Originating from the timeless tradition of wholesome baking, it offers a hearty texture and earthy flavor that's perfect for sandwiches, toast, or paired with soups and salads. Rich in dietary fiber, it promotes healthy digestion, while its seeds provide a source of healthy fats and plant-based protein. Low in refined sugars and free from artificial additives, it’s a wholesome choice for health-conscious individuals. However, it’s relatively high in carbohydrates, making portion control helpful for those monitoring carb intake. Perfect for adding variety and nutrition to everyday meals, this bread is a convenient way to enjoy the goodness of whole grains and seeds.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
