1 serving (100 grams) contains 35 calories, 0.6 grams of protein, 0.1 grams of fat, and 8.2 grams of carbohydrates.
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Nutrition Information
Calories |
70 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 138 mg | 6% | |
| Total Carbohydrates | 16.4 g | 5% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 9.4 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66 mg | 5% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Woolworths baby carrot autralian grown
Woolworths Baby Carrots, Australian Grown, are a convenient and nutritious snack or meal addition sourced locally for freshness and quality. These tender, bite-sized carrots are naturally sweet and packed with essential vitamins and minerals, including beta-carotene, vitamin A, and potassium, which support healthy eyesight, skin, and immune function. Low in calories and fat, they make an excellent option for health-conscious diets while delivering a satisfying crunch. Baby carrots are versatile and well-suited for various cuisines, complementing dishes from Australian roasts to Asian stir-fries and Mediterranean salads. Free from artificial additives and preservatives, they offer a wholesome choice for families seeking natural and delicious produce. Enjoy them raw as a snack, roasted for a caramelized texture, or blended into soups for added nutrition. However, mindful consumption is key, as overindulging may lead to fluctuation in blood sugar levels due to their natural sugars.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
