1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wholegrain crisps
Wholegrain Crisps are a wholesome and crunchy snack made from nutrient-rich whole grains like oats, quinoa, and brown rice. Inspired by global flavors, these crisps often make use of natural seasonings such as sea salt, herbs, or spices to deliver a satisfying taste without excess additives. Originating as a healthier alternative to traditional chips, they're popular in health-conscious cuisines around the world. Packed with dietary fiber, they support digestion and help you feel full longer, making them an ideal snack for busy days. Additionally, they typically contain complex carbohydrates and minimal added sugar, offering sustained energy. However, like most processed snacks, some varieties may contain added oils or sodium, so it's important to check the label for the healthiest options. Perfect on their own or paired with nutritious dips like hummus or guacamole, Wholegrain Crisps combine flavor with mindful eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
