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Whole grain wheat biscuit cereal

Whole grain wheat biscuit cereal

Breakfast

Item Rating: 84/100

1 serving (60 grams) contains 200 calories, 6.0 grams of protein, 1.0 grams of fat, and 40.0 grams of carbohydrates.

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800.0
calories
24
protein
160.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 24 g 85%
Sugars 0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 16.0 mg 88%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

82.9%
12.4%
4.7%
Fat: 36 cal (4.7%)
Protein: 96 cal (12.4%)
Carbs: 640 cal (82.9%)

About Whole grain wheat biscuit cereal

Whole Grain Wheat Biscuit Cereal is a wholesome breakfast option rooted in Western cuisine, particularly popular in the UK and US. Made primarily from 100% whole grain wheat, it is a nutrient-rich choice packed with fiber to support digestive health and sustained energy throughout the day. This cereal is typically low in sugar and free from artificial colors or flavors, making it a straightforward, minimally processed option for health-conscious individuals. Its high fiber content may benefit heart health and help with weight management. While it is low in fat, some varieties may include added sugar or salt, which could affect its nutritional profile. Pairing it with fresh fruits and milk or yogurt can further enhance its nutritional value while balancing its naturally dry texture. Ideal for a quick, filling breakfast, Whole Grain Wheat Biscuit Cereal is a simple yet effective way to kickstart your day.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.