1 serving (152 grams) contains 46 calories, 0.9 grams of protein, 0.2 grams of fat, and 11.6 grams of carbohydrates.
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Nutrition Information
Calories |
71.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.1 mg | 0% | |
| Total Carbohydrates | 18.1 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 14.7 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.6 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 265.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Watermelons bites
Watermelon Bites are refreshing, bite-sized snacks made from juicy watermelon cubes, often topped with feta cheese, fresh mint, and a drizzle of balsamic glaze. Rooted in Mediterranean-inspired cuisine, these colorful treats offer a delightful blend of sweet, salty, and tangy flavors. Watermelon is rich in hydration due to its high water content and provides essential vitamins like A and C. The feta cheese adds calcium and protein, while fresh mint contributes antioxidants and a burst of herbal freshness. However, the addition of cheese and balsamic glaze can slightly elevate the calorie and sodium levels, so moderation is key. Perfect as a healthy appetizer or light snack, Watermelon Bites deliver a nutritious and flavorful option with a gourmet touch.
