1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 9.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie hibachi grill
Veggie Hibachi Grill is a flavorful dish inspired by Japanese hibachi-style cooking, featuring assorted fresh vegetables like zucchini, mushrooms, broccoli, carrots, and onions, stir-fried to perfection on a flat griddle. Often seasoned with soy sauce, garlic, and ginger, this dish delivers a delightful balance of savory and umami flavors. Packed with vitamins, fiber, and antioxidants, it’s a nutrient-rich option that supports immune health and digestion. Low in calories and free from animal products, Veggie Hibachi Grill caters to plant-based diets and offers a lighter alternative to traditional meat-based hibachi dishes. However, the use of soy sauce may contribute to higher sodium content, so portion control or low-sodium alternatives are recommended for those monitoring salt intake. Pair it with steamed rice or whole-grain options for a wholesome, satisfying meal rooted in Japanese culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
