1 serving (250 grams) contains 300 calories, 6.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 33.1 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.6 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetarian yellow curry
Vegetarian Yellow Curry is a flavorful dish rooted in Thai cuisine, known for its rich, creamy texture and vibrant golden hue. This curry is typically made with a base of coconut milk and yellow curry paste, which combines fragrant spices like turmeric, cumin, and coriander. It's filled with a variety of nutrient-rich vegetables such as carrots, potatoes, bell peppers, and zucchini, making it a wholesome, plant-based meal. Turmeric, the key spice, is celebrated for its anti-inflammatory properties, while the vegetables provide fiber, vitamins, and antioxidants. The coconut milk contributes a creamy sweetness, but it's also high in saturated fat, so portion control is recommended. This dish is often served with steamed rice, creating a comforting balance of flavors and textures that is both satisfying and nutritious. Vegetarian Yellow Curry offers a delightful combination of taste and health benefits, making it a popular choice for those seeking a plant-based meal option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
