1 serving (245 grams) contains 150 calories, 8.0 grams of protein, 2.5 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 590.0 mg | 25% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 2.0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable classics progresso lentil soup
Progresso Vegetable Classics Lentil Soup is a hearty, plant-based option inspired by Mediterranean cuisine, showcasing the wholesome simplicity of lentil-based dishes. Packed with tender lentils, diced carrots, and spinach in a savory vegetable broth, this soup offers a satisfying, fiber-rich meal that's perfect for vegetarians or anyone seeking a nutritious, comforting dish. Lentils, the star ingredient, are celebrated for their high protein content and ability to keep you feeling fuller for longer, while also supporting heart health. The soup is free from artificial flavors and trans fats, making it a cleaner choice for everyday dining. However, like many canned soups, it does contain a moderate sodium level, so mindful consumption is recommended for those watching their salt intake. Whether enjoyed as a main course or paired with whole grain bread, Progresso Lentil Soup delivers both nutrition and authentic flavor in every spoonful.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
