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Vegan pho

Vegan pho

Dinner

Item Rating: 74/100

1 serving (450 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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131.6
calories
4.2
protein
23.7
carbohydrates
2.6
fat

Nutrition Information

1 cup (236.8g)
Calories
131.6
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.7 mg 20%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 1.6 g 5%
Sugars 2.1 g
protein 4.2 g 8%
Vitamin D 0 mcg 0%
Calcium 26.3 mg 2%
Iron 1.1 mg 6%
Potassium 210.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.2%
12.4%
17.3%
Fat: 23 cal (17.3%)
Protein: 16 cal (12.4%)
Carbs: 94 cal (70.2%)

About Vegan pho

Vegan Pho is a plant-based take on the traditional Vietnamese noodle soup, celebrated for its rich broth and fresh ingredients. Hailing from Vietnamese cuisine, this aromatic dish features a vegetable or mushroom-based broth infused with spices like star anise, cinnamon, and cloves. It’s served over rice noodles and topped with colorful garnishes like bean sprouts, fresh herbs, lime, and chili. Common add-ins include tofu, mushrooms, and bok choy, making it a nutrient-dense, fiber-rich meal. Naturally low in fat and cholesterol-free, Vegan Pho is a heart-healthy option packed with antioxidants and vitamins from its herbs and vegetables. While it’s generally wholesome, sodium levels can vary depending on the broth, so it’s worth checking if monitoring salt intake. Perfect for anyone seeking a light, nourishing, and delicious meal that’s both comforting and cruelty-free.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.